4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Paul GOMPERS (#721)
Finished
GUN TIME:  04:41:22
Place
617  OF 2632
Male
586  OF 1731
50-54
19  OF 183

Swim 00:28:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:28:40 00:28:40 560 468 25 3.97 / 15:05 20:35:23

T1 00:05:23 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:23 00:34:04 1331 998 71 - / - 18:47:27

Cycle 02:27:40 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:34:16 01:08:22 356 355 7 40.25 / 01:29 10:48:25
Bike 40km 00:27:02 01:35:25 551 546 9 39.13 / 01:31 08:38:48
Bike 51.7km 00:20:32 01:55:59 748 726 17 37.87 / 01:35 09:42:42
Bike 62.6km 00:19:07 02:15:07 376 361 6 37.17 / 01:36 10:55:10
Bike 83.5km 00:35:23 02:50:32 547 527 14 36.71 / 01:38 03:57:15
Bike 90km 00:11:13 03:01:46 550 532 8 36.56 / 01:38 17:15:09

T2 00:03:41 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:41 03:05:28 941 715 35 - / - 22:05:31

Run 01:35:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:26 03:05:55 866 783 43 - / - 02:59:18
Run 2.5km 00:09:55 03:15:52 607 561 18 14.45 / 04:09 00:09:15
Run 5.4km 00:12:04 03:27:58 518 488 12 14.41 / 04:09 16:41:21
Run 8km 00:11:20 03:39:20 793 730 35 14.18 / 04:13 15:42:42
Run 10.4km 00:11:20 03:50:41 882 802 40 13.8 / 04:20 05:17:24
Run 12.9km 00:11:19 04:02:01 845 753 36 13.68 / 04:22 06:45:24
Run 15.84km 00:13:38 04:15:40 921 812 42 13.54 / 04:25 08:55:43
Run 18.4km 00:12:22 04:28:04 983 848 49 13.36 / 04:29 13:28:07
Run 20.8km 00:12:03 04:40:09 1058 896 56 13.18 / 04:33 04:20:12
Run 21km 00:00:54 04:41:04 1346 1076 89 13.18 / 04:33 21:51:07
Run 21.1km 00:00:16 04:41:21 1252 939 77 13.2 / 04:32 20:18:04