IRONMAN 70.3 World Championship (2016)
Paul GOMPERS (#721)
Finished
GUN TIME:
04:41:22
Place
617
OF
2632
Male
586
OF
1731
50-54
19
OF
183
Swim 00:28:40 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:28:40 | 00:28:40 | 560 | 468 | 25 | 3.97 / 15:05 | 20:35:23 |
T1 00:05:23 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:34:04 | 1331 | 998 | 71 | - / - | 18:47:27 |
Cycle 02:27:40 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:34:16 | 01:08:22 | 356 | 355 | 7 | 40.25 / 01:29 | 10:48:25 |
Bike 40km | 00:27:02 | 01:35:25 | 551 | 546 | 9 | 39.13 / 01:31 | 08:38:48 |
Bike 51.7km | 00:20:32 | 01:55:59 | 748 | 726 | 17 | 37.87 / 01:35 | 09:42:42 |
Bike 62.6km | 00:19:07 | 02:15:07 | 376 | 361 | 6 | 37.17 / 01:36 | 10:55:10 |
Bike 83.5km | 00:35:23 | 02:50:32 | 547 | 527 | 14 | 36.71 / 01:38 | 03:57:15 |
Bike 90km | 00:11:13 | 03:01:46 | 550 | 532 | 8 | 36.56 / 01:38 | 17:15:09 |
T2 00:03:41 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:05:28 | 941 | 715 | 35 | - / - | 22:05:31 |
Run 01:35:52 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:26 | 03:05:55 | 866 | 783 | 43 | - / - | 02:59:18 |
Run 2.5km | 00:09:55 | 03:15:52 | 607 | 561 | 18 | 14.45 / 04:09 | 00:09:15 |
Run 5.4km | 00:12:04 | 03:27:58 | 518 | 488 | 12 | 14.41 / 04:09 | 16:41:21 |
Run 8km | 00:11:20 | 03:39:20 | 793 | 730 | 35 | 14.18 / 04:13 | 15:42:42 |
Run 10.4km | 00:11:20 | 03:50:41 | 882 | 802 | 40 | 13.8 / 04:20 | 05:17:24 |
Run 12.9km | 00:11:19 | 04:02:01 | 845 | 753 | 36 | 13.68 / 04:22 | 06:45:24 |
Run 15.84km | 00:13:38 | 04:15:40 | 921 | 812 | 42 | 13.54 / 04:25 | 08:55:43 |
Run 18.4km | 00:12:22 | 04:28:04 | 983 | 848 | 49 | 13.36 / 04:29 | 13:28:07 |
Run 20.8km | 00:12:03 | 04:40:09 | 1058 | 896 | 56 | 13.18 / 04:33 | 04:20:12 |
Run 21km | 00:00:54 | 04:41:04 | 1346 | 1076 | 89 | 13.18 / 04:33 | 21:51:07 |
Run 21.1km | 00:00:16 | 04:41:21 | 1252 | 939 | 77 | 13.2 / 04:32 | 20:18:04 |
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