IRONMAN 70.3 World Championship (2016)
John FLOOD (#708)
Finished
GUN TIME:
04:38:19
Place
534
OF
2632
Male
508
OF
1731
50-54
12
OF
183
Swim 00:29:23 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:29:23 | 00:29:23 | 717 | 604 | 43 | 3.87 / 15:27 | 13:22:45 |
T1 00:04:46 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:46 | 00:34:10 | 765 | 606 | 30 | - / - | 16:10:53 |
Cycle 02:23:57 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:34:17 | 01:08:29 | 367 | 364 | 8 | 40.23 / 01:29 | 02:51:52 |
Bike 40km | 00:26:46 | 01:35:17 | 503 | 498 | 6 | 39.28 / 01:31 | 01:15:20 |
Bike 51.7km | 00:19:42 | 01:55:00 | 453 | 440 | 4 | 38.38 / 01:33 | 21:01:43 |
Bike 62.6km | 00:18:42 | 02:13:43 | 264 | 253 | 1 | 37.73 / 01:35 | 13:53:46 |
Bike 83.5km | 00:33:38 | 02:47:23 | 233 | 225 | 1 | 37.61 / 01:35 | 02:27:26 |
Bike 90km | 00:10:45 | 02:58:09 | 351 | 342 | 2 | 37.5 / 01:35 | 22:18:12 |
T2 00:03:01 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 03:01:12 | 312 | 248 | 4 | - / - | 20:57:55 |
Run 01:37:05 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:27 | 03:01:41 | 1213 | 1054 | 68 | - / - | 04:48:23 |
Run 2.5km | 00:10:57 | 03:12:39 | 1308 | 1088 | 76 | 13.12 / 04:34 | 11:39:21 |
Run 5.4km | 00:13:22 | 03:26:02 | 1212 | 1042 | 71 | 13.05 / 04:35 | 00:12:45 |
Run 8km | 00:11:40 | 03:37:43 | 964 | 868 | 50 | 13.14 / 04:33 | 22:51:06 |
Run 10.4km | 00:11:16 | 03:49:01 | 853 | 781 | 38 | 13.05 / 04:35 | 12:25:44 |
Run 12.9km | 00:11:30 | 04:00:32 | 945 | 833 | 44 | 13.04 / 04:35 | 23:07:15 |
Run 15.84km | 00:13:24 | 04:13:57 | 807 | 729 | 36 | 13.06 / 04:35 | 16:14:00 |
Run 18.4km | 00:11:45 | 04:25:44 | 683 | 620 | 25 | 13.06 / 04:35 | 18:12:27 |
Run 20.8km | 00:11:21 | 04:37:06 | 697 | 627 | 31 | 13.01 / 04:36 | 01:37:09 |
Run 21km | 00:00:51 | 04:37:59 | 1120 | 921 | 67 | 13.02 / 04:36 | 12:51:22 |
Run 21.1km | 00:00:17 | 04:38:18 | 1727 | 1245 | 111 | 13.04 / 04:36 | 04:08:21 |
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