4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

John FLOOD (#708)
Finished
GUN TIME:  04:38:19
Place
534  OF 2632
Male
508  OF 1731
50-54
12  OF 183

Swim 00:29:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:29:23 00:29:23 717 604 43 3.87 / 15:27 13:22:45

T1 00:04:46 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:46 00:34:10 765 606 30 - / - 16:10:53

Cycle 02:23:57 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:34:17 01:08:29 367 364 8 40.23 / 01:29 02:51:52
Bike 40km 00:26:46 01:35:17 503 498 6 39.28 / 01:31 01:15:20
Bike 51.7km 00:19:42 01:55:00 453 440 4 38.38 / 01:33 21:01:43
Bike 62.6km 00:18:42 02:13:43 264 253 1 37.73 / 01:35 13:53:46
Bike 83.5km 00:33:38 02:47:23 233 225 1 37.61 / 01:35 02:27:26
Bike 90km 00:10:45 02:58:09 351 342 2 37.5 / 01:35 22:18:12

T2 00:03:01 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:01 03:01:12 312 248 4 - / - 20:57:55

Run 01:37:05 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:27 03:01:41 1213 1054 68 - / - 04:48:23
Run 2.5km 00:10:57 03:12:39 1308 1088 76 13.12 / 04:34 11:39:21
Run 5.4km 00:13:22 03:26:02 1212 1042 71 13.05 / 04:35 00:12:45
Run 8km 00:11:40 03:37:43 964 868 50 13.14 / 04:33 22:51:06
Run 10.4km 00:11:16 03:49:01 853 781 38 13.05 / 04:35 12:25:44
Run 12.9km 00:11:30 04:00:32 945 833 44 13.04 / 04:35 23:07:15
Run 15.84km 00:13:24 04:13:57 807 729 36 13.06 / 04:35 16:14:00
Run 18.4km 00:11:45 04:25:44 683 620 25 13.06 / 04:35 18:12:27
Run 20.8km 00:11:21 04:37:06 697 627 31 13.01 / 04:36 01:37:09
Run 21km 00:00:51 04:37:59 1120 921 67 13.02 / 04:36 12:51:22
Run 21.1km 00:00:17 04:38:18 1727 1245 111 13.04 / 04:36 04:08:21