4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Frode Andre EVENSEN (#705)
Finished
GUN TIME:  04:43:13
Place
657  OF 2632
Male
625  OF 1731
50-54
23  OF 183

Swim 00:28:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:28:55 00:28:55 607 507 33 3.94 / 15:13 08:55:38

T1 00:04:30 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:30 00:33:26 532 431 15 - / - 09:26:49

Cycle 02:28:10 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:34:55 01:08:21 563 549 15 39.52 / 01:31 10:01:44
Bike 40km 00:27:03 01:35:26 645 631 14 38.72 / 01:32 07:35:29
Bike 51.7km 00:20:34 01:56:01 765 743 20 37.56 / 01:35 08:22:44
Bike 62.6km 00:19:13 02:15:16 435 417 10 36.88 / 01:37 21:35:19
Bike 83.5km 00:35:14 02:50:32 520 501 10 36.54 / 01:38 03:23:55
Bike 90km 00:11:04 03:01:37 578 560 10 36.44 / 01:38 00:58:20

T2 00:04:02 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:02 03:05:41 1298 968 61 - / - 23:45:44

Run 01:37:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:24 03:06:06 551 507 23 - / - 14:59:29
Run 2.5km 00:10:06 03:16:14 738 669 28 14.23 / 04:12 12:16:17
Run 5.4km 00:12:33 03:28:49 760 698 32 14.01 / 04:16 23:22:12
Run 8km 00:11:35 03:40:25 911 828 45 13.82 / 04:20 16:13:48
Run 10.4km 00:11:31 03:51:58 991 883 48 13.48 / 04:26 09:52:01
Run 12.9km 00:11:35 04:03:34 988 860 47 13.37 / 04:29 18:16:57
Run 15.84km 00:13:51 04:17:27 1028 889 50 13.24 / 04:31 12:57:30
Run 18.4km 00:12:37 04:30:05 1106 935 57 13.08 / 04:35 19:16:48
Run 20.8km 00:11:59 04:42:05 1024 871 54 12.94 / 04:38 12:58:48
Run 21km 00:00:48 04:42:55 712 628 39 12.95 / 04:37 20:16:18
Run 21.1km 00:00:15 04:43:12 880 689 47 12.98 / 04:37 17:36:34