4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Adnan EK (#702)
Finished
GUN TIME:  06:43:57
Place
2469  OF 2632
Male
1655  OF 1731
50-54
172  OF 183

Swim 00:42:37 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:42:37 00:42:37 2445 1634 165 2.67 / 22:25 07:29:20

T1 00:07:13 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:13 00:49:51 2259 1545 146 - / - 00:36:34

Cycle 03:29:50 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:45:07 01:35:00 2495 1675 174 30.57 / 01:57 11:15:03
Bike 40km 00:39:45 02:14:46 2489 1671 174 28.26 / 02:07 01:11:29
Bike 51.7km 00:29:13 02:44:01 2499 1672 176 27.17 / 02:12 17:50:44
Bike 62.6km 00:28:11 03:12:13 2391 1639 169 26.38 / 02:16 04:52:16
Bike 83.5km 00:49:18 04:01:33 2433 1651 172 26.13 / 02:17 21:48:16
Bike 90km 00:18:08 04:19:43 2477 1669 174 25.73 / 02:19 07:06:25

T2 00:07:15 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:15 04:26:59 2432 1634 165 - / - 11:20:22

Run 02:16:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:43 04:27:43 2514 1669 172 - / - 12:27:46
Run 2.5km 00:14:04 04:41:48 2350 1610 163 10.13 / 05:55 05:28:31
Run 5.4km 00:16:49 04:58:39 2273 1581 161 10.23 / 05:51 21:32:02
Run 8km 00:16:48 05:15:29 2425 1624 168 9.9 / 06:03 19:15:31
Run 10.4km 00:15:44 05:31:14 2331 1594 160 9.71 / 06:10 01:31:17
Run 12.9km 00:16:05 05:47:20 2372 1605 164 9.63 / 06:13 16:40:43
Run 15.84km 00:18:58 06:06:20 2357 1592 163 9.56 / 06:16 03:49:43
Run 18.4km 00:18:21 06:24:43 2450 1628 168 9.37 / 06:23 08:21:25
Run 20.8km 00:17:53 06:42:37 2468 1635 169 9.2 / 06:31 09:12:40
Run 21km 00:00:59 06:43:38 1913 1381 132 9.22 / 06:30 14:23:41
Run 21.1km 00:00:17 06:43:56 1699 1223 109 9.24 / 06:29 20:23:59