4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

John DELANEY (#696)
Finished
GUN TIME:  04:46:09
Place
727  OF 2632
Male
693  OF 1731
50-54
28  OF 183

Swim 00:32:37 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:32:37 00:32:37 1362 1087 94 3.49 / 17:10 17:42:40

T1 00:05:47 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:47 00:38:25 1652 1205 95 - / - 14:05:08

Cycle 02:30:33 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:35:22 01:13:48 723 694 30 39.01 / 01:32 22:20:31
Bike 40km 00:28:33 01:42:22 910 886 35 37.53 / 01:35 19:55:45
Bike 51.7km 00:20:35 02:02:58 768 746 21 36.69 / 01:38 08:29:41
Bike 62.6km 00:19:42 02:22:42 576 556 18 36.02 / 01:39 17:49:25
Bike 83.5km 00:35:23 02:58:07 545 525 12 35.86 / 01:40 20:54:50
Bike 90km 00:10:52 03:09:00 705 685 23 35.86 / 01:40 09:12:23

T2 00:03:17 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:17 03:12:18 547 428 20 - / - 16:02:21

Run 01:33:48 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:24 03:12:44 467 430 15 - / - 21:06:07
Run 2.5km 00:09:57 03:22:42 628 578 20 14.44 / 04:09 23:36:05
Run 5.4km 00:12:20 03:35:04 632 590 20 14.24 / 04:12 00:05:07
Run 8km 00:11:16 03:46:21 759 699 30 14.1 / 04:15 10:06:24
Run 10.4km 00:10:55 03:57:17 684 636 23 13.87 / 04:19 15:50:40
Run 12.9km 00:10:54 04:08:13 626 572 20 13.84 / 04:19 21:14:56
Run 15.84km 00:13:20 04:21:34 782 705 34 13.72 / 04:22 09:34:57
Run 18.4km 00:11:51 04:33:27 737 665 32 13.6 / 04:24 08:33:30
Run 20.8km 00:11:34 04:45:02 813 713 37 13.46 / 04:27 06:15:05
Run 21km 00:00:47 04:45:51 594 530 28 13.47 / 04:27 17:09:14
Run 21.1km 00:00:15 04:46:08 1049 812 62 13.49 / 04:26 02:06:11