4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Gilles CASTAGNES (#677)
Finished
GUN TIME:  05:46:07
Place
2027  OF 2632
Male
1507  OF 1731
50-54
146  OF 183

Swim 00:39:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:39:52 00:39:52 2287 1570 154 2.85 / 20:59 18:53:15

T1 00:05:51 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:51 00:45:45 1698 1234 98 - / - 14:05:48

Cycle 02:58:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:40:52 01:26:38 2163 1569 158 33.76 / 01:46 10:13:21
Bike 40km 00:35:00 02:01:39 2156 1579 155 31.62 / 01:53 15:35:02
Bike 51.7km 00:24:07 02:25:48 1883 1487 139 31.01 / 01:56 04:12:30
Bike 62.6km 00:23:37 02:49:26 1800 1425 136 30.36 / 01:58 03:42:49
Bike 83.5km 00:41:39 03:31:07 1800 1434 130 30.29 / 01:58 03:11:10
Bike 90km 00:13:23 03:44:31 1943 1508 146 30.2 / 01:59 21:44:34

T2 00:04:57 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:57 03:49:30 1921 1353 115 - / - 15:16:13

Run 01:56:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:32 03:50:03 2034 1484 131 - / - 18:26:46
Run 2.5km 00:12:30 04:02:35 2020 1483 143 11.47 / 05:13 03:45:58
Run 5.4km 00:15:37 04:18:14 2047 1493 149 11.28 / 05:18 12:44:56
Run 8km 00:13:38 04:31:53 1879 1420 131 11.33 / 05:17 03:51:56
Run 10.4km 00:13:26 04:45:20 1866 1406 125 11.17 / 05:22 19:22:03
Run 12.9km 00:13:34 04:58:56 1913 1415 129 11.15 / 05:22 16:22:19
Run 15.84km 00:16:16 05:15:13 1927 1407 134 11.08 / 05:24 05:55:16
Run 18.4km 00:14:44 05:29:59 1942 1407 130 10.98 / 05:27 07:43:22
Run 20.8km 00:14:40 05:44:40 2071 1461 138 10.83 / 05:32 12:38:03
Run 21km 00:01:03 05:45:45 2197 1522 151 10.84 / 05:32 11:19:07
Run 21.1km 00:00:20 05:46:06 2344 1569 158 10.85 / 05:31 12:12:49