4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Stephan BOLE (#662)
Finished
GUN TIME:  04:55:37
Place
941  OF 2632
Male
883  OF 1731
50-54
48  OF 183

Swim 00:30:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:30:25 00:30:25 896 738 54 3.74 / 16:00 02:17:07

T1 00:04:51 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:51 00:35:17 832 653 40 - / - 10:12:00

Cycle 02:43:19 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23km 00:35:32 01:10:50 775 739 35 38.82 / 01:32 04:50:53
Bike 40km 00:28:37 01:39:28 939 915 39 37.39 / 01:36 20:02:51
Bike 51.7km 00:22:45 02:02:15 1464 1300 99 35.67 / 01:40 05:55:37
Bike 62.6km 00:25:41 02:27:58 2142 1552 159 33.33 / 01:47 00:48:00
Bike 83.5km 00:38:32 03:06:31 1189 1086 78 33.12 / 01:48 05:46:34
Bike 90km 00:12:04 03:18:37 1294 1194 86 33.06 / 01:48 22:28:40

T2 00:03:55 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:55 03:22:33 1168 882 50 - / - 03:19:16

Run 01:33:01 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:23 03:22:58 382 347 9 - / - 15:13:01
Run 2.5km 00:10:00 03:32:59 657 604 23 14.4 / 04:09 22:46:22
Run 5.4km 00:12:26 03:45:27 688 637 27 14.16 / 04:14 00:08:49
Run 8km 00:11:03 03:56:31 639 599 20 14.14 / 04:14 06:13:14
Run 10.4km 00:10:46 04:07:18 620 582 19 13.94 / 04:18 23:20:41
Run 12.9km 00:10:43 04:18:03 531 492 13 13.95 / 04:18 06:34:46
Run 15.84km 00:13:00 04:31:04 636 585 20 13.87 / 04:19 18:54:27
Run 18.4km 00:11:54 04:42:59 754 680 34 13.72 / 04:22 00:39:42
Run 20.8km 00:11:30 04:54:30 779 689 33 13.57 / 04:25 18:44:33
Run 21km 00:00:48 04:55:20 663 588 35 13.58 / 04:25 12:35:23
Run 21.1km 00:00:15 04:55:36 974 762 56 13.6 / 04:24 02:55:39