4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Heeran YOO (#650)
Finished
GUN TIME:  06:57:35
Place
2496  OF 2632
Female
832  OF 901
55-59
57  OF 65

Swim 00:39:26 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:39:26 00:39:26 2251 692 45 2.89 / 20:45 09:57:49

T1 00:07:07 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:07 00:46:34 2229 697 34 - / - 03:04:57

Cycle 03:39:16 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:47:35 01:34:11 2541 853 57 28.99 / 02:04 19:32:34
Bike 40km 00:36:02 02:10:14 2475 808 57 28.69 / 02:05 06:25:18
Bike 51.7km 00:30:53 02:41:09 2547 859 58 27.07 / 02:12 00:46:12
Bike 62.6km 00:34:45 03:15:55 2557 869 60 25.15 / 02:23 05:00:58
Bike 83.5km 00:53:27 04:09:23 2528 850 60 24.7 / 02:25 02:27:46
Bike 90km 00:16:27 04:25:52 2529 845 59 24.62 / 02:26 02:34:15

T2 00:07:43 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:43 04:33:36 2464 818 54 - / - 01:28:40

Run 02:23:56 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:45 04:34:23 2531 855 62 - / - 23:56:06
Run 2.5km 00:16:16 04:50:40 2516 848 57 8.79 / 06:49 08:49:03
Run 5.4km 00:19:43 05:10:24 2500 839 57 8.8 / 06:48 22:12:07
Run 8km 00:17:35 05:28:01 2472 828 55 8.82 / 06:47 16:39:44
Run 10.4km 00:17:19 05:45:21 2464 821 53 8.69 / 06:53 23:30:24
Run 12.9km 00:17:32 06:02:54 2480 836 55 8.66 / 06:55 03:47:57
Run 15.84km 00:20:37 06:23:33 2462 821 56 8.64 / 06:56 04:31:56
Run 18.4km 00:17:06 06:40:40 2341 762 48 8.69 / 06:54 08:25:43
Run 20.8km 00:15:19 06:56:00 2202 687 32 8.76 / 06:50 19:11:03
Run 21km 00:01:09 06:57:11 2411 798 48 8.77 / 06:50 04:18:54
Run 21.1km 00:00:21 06:57:34 2430 816 50 8.79 / 06:49 18:09:17