4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Kaori SUMI ISHIKAWA (#640)
Finished
GUN TIME:  06:21:35
Place
2355  OF 2632
Female
739  OF 901
55-59
43  OF 65

Swim 00:39:01 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:39:01 00:39:01 2211 666 38 2.92 / 20:32 08:10:44

T1 00:06:51 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:51 00:45:54 2155 660 27 - / - 12:37:37

Cycle 03:17:26 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:44:17 01:30:12 2457 795 45 31.16 / 01:55 02:28:35
Bike 40km 00:33:47 02:04:00 2289 679 40 30.73 / 01:57 22:49:03
Bike 51.7km 00:26:33 02:30:34 2327 703 35 29.63 / 02:01 05:38:57
Bike 62.6km 00:28:12 02:58:48 2393 754 45 28.26 / 02:07 19:00:31
Bike 83.5km 00:49:08 03:47:58 2427 778 49 27.51 / 02:10 03:53:01
Bike 90km 00:15:22 04:03:21 2356 720 43 27.34 / 02:11 10:08:24

T2 00:08:34 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:34 04:11:57 2515 846 58 - / - 06:03:40

Run 02:09:36 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:34 04:12:32 2260 693 36 - / - 19:44:16
Run 2.5km 00:13:39 04:26:13 2299 711 38 10.52 / 05:41 01:24:36
Run 5.4km 00:16:50 04:43:05 2276 695 35 10.41 / 05:45 00:01:28
Run 8km 00:15:27 04:58:33 2284 705 38 10.3 / 05:49 06:53:36
Run 10.4km 00:15:39 05:14:13 2319 727 41 10.02 / 05:59 20:05:56
Run 12.9km 00:15:12 05:29:26 2275 705 39 9.98 / 06:00 09:54:30
Run 15.84km 00:18:09 05:47:37 2275 715 38 9.93 / 06:02 10:42:40
Run 18.4km 00:16:17 06:03:55 2247 705 38 9.86 / 06:05 19:38:59
Run 20.8km 00:16:05 06:20:02 2311 745 42 9.74 / 06:09 22:58:25
Run 21km 00:01:08 06:21:12 2390 786 46 9.74 / 06:09 02:29:35
Run 21.1km 00:00:21 06:21:34 2409 805 49 9.76 / 06:08 03:56:37