4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Amy RAPPAPORT (#628)
Finished
GUN TIME:  05:44:33
Place
1999  OF 2632
Female
507  OF 901
55-59
18  OF 65

Swim 00:32:57 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:32:57 00:32:57 1440 308 10 3.45 / 17:20 15:44:40

T1 00:08:13 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:13 00:41:11 2423 806 52 - / - 01:19:35

Cycle 03:10:04 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:45:59 01:27:12 2519 838 54 30 / 01:59 03:12:15
Bike 40km 00:32:45 01:59:59 2315 698 43 30.46 / 01:58 17:25:02
Bike 51.7km 00:26:30 02:26:30 2320 698 34 29.46 / 02:02 11:51:33
Bike 62.6km 00:25:08 02:51:40 2072 540 24 28.79 / 02:05 12:06:43
Bike 83.5km 00:45:13 03:36:55 2202 618 29 28.51 / 02:06 09:15:18
Bike 90km 00:14:21 03:51:17 2236 633 33 28.4 / 02:06 01:13:00

T2 00:05:07 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:07 03:56:25 1992 597 23 - / - 00:34:48

Run 01:48:05 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:30 03:56:56 1736 382 12 - / - 20:18:40
Run 2.5km 00:12:27 04:09:25 1996 522 18 11.56 / 05:11 10:37:48
Run 5.4km 00:13:48 04:23:14 1438 254 6 12.09 / 04:57 16:28:17
Run 8km 00:13:12 04:36:27 1760 406 10 11.99 / 05:00 00:41:31
Run 10.4km 00:13:19 04:49:48 1825 437 12 11.69 / 05:07 10:41:31
Run 12.9km 00:12:49 05:02:38 1631 358 8 11.69 / 05:07 05:34:21
Run 15.84km 00:14:33 05:17:13 1326 237 5 11.76 / 05:05 03:35:36
Run 18.4km 00:13:01 05:30:15 1279 232 4 11.76 / 05:05 13:21:58
Run 20.8km 00:13:05 05:43:21 1536 340 9 11.67 / 05:08 12:55:05
Run 21km 00:00:52 05:44:15 1167 211 2 11.68 / 05:08 15:59:18
Run 21.1km 00:00:16 05:44:32 1200 294 6 11.71 / 05:07 05:56:15