4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Grace PLAGER (#624)
Finished
GUN TIME:  06:15:33
Place
2305  OF 2632
Female
704  OF 901
55-59
41  OF 65

Swim 00:42:32 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:42:32 00:42:32 2443 810 57 2.67 / 22:23 06:27:35

T1 00:06:07 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:07 00:48:40 1860 530 16 - / - 07:40:23

Cycle 03:03:13 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:41:54 01:30:35 2281 673 20 32.93 / 01:49 06:28:58
Bike 40km 00:33:28 02:04:05 2106 547 24 31.82 / 01:53 15:29:08
Bike 51.7km 00:24:29 02:28:36 1989 470 15 31.04 / 01:55 07:13:39
Bike 62.6km 00:25:49 02:54:27 2158 601 30 29.86 / 02:00 07:32:50
Bike 83.5km 00:44:12 03:38:40 2129 568 26 29.47 / 02:02 10:10:23
Bike 90km 00:13:13 03:51:55 2093 533 25 29.47 / 02:02 02:50:18

T2 00:05:55 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:55 03:57:51 2216 691 39 - / - 14:46:15

Run 02:17:39 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:39 03:58:32 2459 810 54 - / - 15:00:15
Run 2.5km 00:14:44 04:13:17 2427 793 51 9.73 / 06:09 00:51:40
Run 5.4km 00:17:36 04:30:55 2364 759 49 9.8 / 06:07 15:09:18
Run 8km 00:16:47 04:47:44 2424 801 52 9.62 / 06:13 00:09:27
Run 10.4km 00:16:29 05:04:14 2419 796 51 9.4 / 06:22 07:49:17
Run 12.9km 00:16:42 05:20:57 2433 809 51 9.31 / 06:26 10:36:01
Run 15.84km 00:18:49 05:39:48 2350 761 49 9.32 / 06:26 15:41:31
Run 18.4km 00:17:13 05:57:02 2353 768 50 9.26 / 06:28 15:22:05
Run 20.8km 00:16:57 06:14:01 2410 805 50 9.16 / 06:32 05:09:04
Run 21km 00:01:08 06:15:10 2370 777 44 9.17 / 06:32 06:10:13
Run 21.1km 00:00:21 06:15:32 2386 794 47 9.19 / 06:31 06:33:55