IRONMAN 70.3 World Championship (2016)
Ellen HART (#607)
Finished
GUN TIME:
05:21:56
Place
1601
OF
2632
Female
285
OF
901
55-59
5
OF
65
Swim 00:35:45 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:45 | 00:35:45 | 1898 | 503 | 20 | 3.18 / 18:49 | 00:30:48 |
T1 00:06:23 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 00:42:09 | 2010 | 593 | 22 | - / - | 11:53:52 |
Cycle 02:53:14 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:40:20 | 01:22:31 | 2080 | 542 | 10 | 34.2 / 01:45 | 19:54:14 |
Bike 40km | 00:31:20 | 01:53:53 | 1793 | 342 | 13 | 33.46 / 01:47 | 11:05:36 |
Bike 51.7km | 00:24:04 | 02:17:59 | 1872 | 390 | 8 | 32.37 / 01:51 | 00:13:02 |
Bike 62.6km | 00:23:06 | 02:41:06 | 1669 | 299 | 7 | 31.57 / 01:54 | 16:16:10 |
Bike 83.5km | 00:41:39 | 03:22:47 | 1801 | 367 | 12 | 31.19 / 01:55 | 20:41:11 |
Bike 90km | 00:12:36 | 03:35:25 | 1746 | 310 | 11 | 31.16 / 01:55 | 03:20:28 |
T2 00:04:41 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 03:40:07 | 1781 | 518 | 17 | - / - | 17:05:10 |
Run 01:41:46 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:35 | 03:40:43 | 2285 | 714 | 38 | - / - | 23:35:47 |
Run 2.5km | 00:11:32 | 03:52:17 | 1642 | 343 | 8 | 12.34 / 04:51 | 15:17:20 |
Run 5.4km | 00:13:38 | 04:05:57 | 1356 | 224 | 4 | 12.55 / 04:46 | 11:24:20 |
Run 8km | 00:12:25 | 04:18:23 | 1392 | 235 | 5 | 12.55 / 04:46 | 14:33:26 |
Run 10.4km | 00:12:17 | 04:30:42 | 1390 | 240 | 3 | 12.34 / 04:51 | 17:22:25 |
Run 12.9km | 00:12:02 | 04:42:46 | 1245 | 199 | 4 | 12.35 / 04:51 | 04:47:49 |
Run 15.84km | 00:13:53 | 04:56:40 | 1033 | 141 | 2 | 12.41 / 04:49 | 07:08:23 |
Run 18.4km | 00:12:24 | 05:09:05 | 993 | 138 | 1 | 12.41 / 04:50 | 23:27:29 |
Run 20.8km | 00:11:38 | 05:20:45 | 855 | 110 | 1 | 12.4 / 04:50 | 18:05:49 |
Run 21km | 00:00:51 | 05:21:38 | 1089 | 189 | 1 | 12.41 / 04:49 | 12:13:21 |
Run 21.1km | 00:00:15 | 05:21:55 | 1001 | 221 | 4 | 12.43 / 04:49 | 08:13:38 |
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