4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Cary CRAIG (#591)
Finished
GUN TIME:  06:03:25
Place
2222  OF 2632
Female
639  OF 901
55-59
29  OF 65

Swim 00:39:06 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:39:06 00:39:06 2218 671 39 2.91 / 20:35 17:57:30

T1 00:07:19 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:19 00:46:27 2282 729 39 - / - 04:18:10

Cycle 03:00:59 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:43:32 01:30:00 2410 762 33 31.69 / 01:53 19:21:43
Bike 40km 00:32:15 02:02:16 2147 574 30 31.65 / 01:53 15:27:20
Bike 51.7km 00:24:15 02:26:32 1913 416 10 30.99 / 01:56 21:34:56
Bike 62.6km 00:23:45 02:50:19 1821 387 13 30.32 / 01:58 22:02:02
Bike 83.5km 00:43:27 03:33:48 2057 519 21 29.94 / 02:00 05:05:31
Bike 90km 00:13:38 03:47:27 2024 491 23 29.83 / 02:00 05:32:30

T2 00:06:04 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:04 03:53:33 2256 705 41 - / - 04:48:36

Run 02:09:50 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:35 03:54:10 2338 742 42 - / - 20:19:13
Run 2.5km 00:14:05 04:08:17 2354 743 45 10.19 / 05:53 23:26:40
Run 5.4km 00:17:26 04:25:45 2345 745 44 10.06 / 05:57 09:50:48
Run 8km 00:15:48 04:41:34 2335 741 45 9.99 / 06:00 09:56:38
Run 10.4km 00:15:25 04:57:01 2290 710 38 9.83 / 06:06 13:38:44
Run 12.9km 00:15:06 05:12:09 2262 697 36 9.84 / 06:05 10:53:52
Run 15.84km 00:17:54 05:30:05 2241 693 34 9.84 / 06:05 10:01:48
Run 18.4km 00:16:06 05:46:12 2215 686 33 9.8 / 06:07 12:31:15
Run 20.8km 00:15:39 06:01:53 2244 705 36 9.72 / 06:10 15:40:16
Run 21km 00:01:06 06:03:01 2335 756 38 9.73 / 06:09 23:41:24
Run 21.1km 00:00:22 06:03:24 2460 830 54 9.75 / 06:09 04:55:08