4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Dave RUBY (#546)
Finished
GUN TIME:  05:25:09
Place
1675  OF 2632
Male
1359  OF 1731
55-59
65  OF 108

Swim 00:36:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:36:07 00:36:07 1938 1417 76 3.15 / 19:00 12:44:29

T1 00:06:17 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:17 00:42:25 1968 1391 75 - / - 01:37:28

Cycle 02:46:41 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:36:51 01:19:18 1189 1051 40 37.43 / 01:36 06:34:21
Bike 40km 00:31:08 01:50:27 1366 1235 31 35.28 / 01:42 15:52:10
Bike 51.7km 00:22:33 02:13:02 1407 1261 49 34.23 / 01:45 20:34:45
Bike 62.6km 00:22:27 02:35:31 1467 1267 52 33.21 / 01:48 07:03:54
Bike 83.5km 00:40:11 03:15:44 1543 1312 60 32.68 / 01:50 15:54:07
Bike 90km 00:13:22 03:29:08 1466 1301 48 32.39 / 01:51 01:24:11

T2 00:05:40 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:40 03:34:50 2156 1490 79 - / - 21:16:32

Run 01:50:17 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:29 03:35:20 1548 1258 44 - / - 05:03:43
Run 2.5km 00:11:31 03:46:52 1632 1294 63 12.47 / 04:48 13:35:15
Run 5.4km 00:13:59 04:00:53 1539 1243 56 12.44 / 04:49 14:29:15
Run 8km 00:12:47 04:13:41 1585 1261 58 12.35 / 04:51 18:28:44
Run 10.4km 00:12:41 04:26:23 1578 1261 57 12.1 / 04:57 12:58:06
Run 12.9km 00:13:00 04:39:25 1707 1307 66 11.98 / 05:00 21:31:07
Run 15.84km 00:15:23 04:54:49 1674 1289 62 11.88 / 05:02 21:43:12
Run 18.4km 00:14:26 05:09:17 1845 1363 71 11.68 / 05:07 23:44:20
Run 20.8km 00:14:27 05:23:46 2014 1433 84 11.45 / 05:14 18:12:09
Run 21km 00:00:58 05:24:45 1798 1326 73 11.46 / 05:14 07:09:48
Run 21.1km 00:00:22 05:25:08 2449 1626 100 11.47 / 05:13 13:53:31