4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Mark NASH (#528)
Finished
GUN TIME:  05:53:15
Place
2113  OF 2632
Male
1541  OF 1731
55-59
92  OF 108

Swim 00:40:29 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:40:29 00:40:29 2328 1588 99 2.81 / 21:18 05:58:52

T1 00:10:28 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:28 00:50:59 2543 1680 106 - / - 19:39:22

Cycle 02:59:37 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:40:21 01:31:21 2084 1539 94 34.19 / 01:45 14:26:24
Bike 40km 00:34:28 02:05:51 2067 1554 94 32.06 / 01:52 15:20:53
Bike 51.7km 00:24:34 02:30:26 2006 1529 88 31.19 / 01:55 02:15:29
Bike 62.6km 00:24:15 02:54:42 1912 1472 86 30.36 / 01:58 00:56:25
Bike 83.5km 00:42:37 03:37:21 1934 1487 87 30.11 / 01:59 07:45:44
Bike 90km 00:13:15 03:50:37 1974 1516 88 30.06 / 01:59 10:22:20

T2 00:08:45 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:45 03:59:24 2520 1670 104 - / - 04:14:26

Run 01:53:49 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:32 03:59:57 2015 1476 84 - / - 23:58:20
Run 2.5km 00:12:27 04:12:25 1993 1473 88 11.53 / 05:12 10:27:28
Run 5.4km 00:14:15 04:26:42 1670 1313 64 11.87 / 05:03 03:01:44
Run 8km 00:13:30 04:40:13 1841 1394 80 11.76 / 05:06 04:25:16
Run 10.4km 00:13:18 04:53:32 1819 1385 75 11.52 / 05:12 07:41:55
Run 12.9km 00:13:50 05:07:23 1988 1450 83 11.38 / 05:16 15:25:46
Run 15.84km 00:16:19 05:23:44 1944 1415 78 11.27 / 05:19 05:45:27
Run 18.4km 00:14:27 05:38:12 1848 1364 72 11.17 / 05:22 16:16:35
Run 20.8km 00:13:45 05:51:58 1785 1322 71 11.08 / 05:24 18:20:21
Run 21km 00:00:57 05:52:56 1708 1274 67 11.09 / 05:24 15:54:39
Run 21.1km 00:00:16 05:53:14 1496 1096 48 11.12 / 05:23 23:14:57