4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Mark KNAEPS (#509)
Finished
GUN TIME:  05:02:57
Place
1153  OF 2632
Male
1043  OF 1731
55-59
21  OF 108

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:31:34 00:31:34 1171 942 31 3.61 / 16:37 12:23:17

T1 00:06:12 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:12 00:37:48 1913 1359 69 - / - 00:59:31

Cycle 02:46:19 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:37:13 01:15:02 1316 1127 46 37.07 / 01:37 16:36:45
Bike 40km 00:31:39 01:46:42 1460 1294 45 34.83 / 01:43 14:48:25
Bike 51.7km 00:23:18 02:10:02 1636 1384 67 33.63 / 01:47 09:45:04
Bike 62.6km 00:21:30 02:31:33 1195 1099 37 33.02 / 01:49 22:19:56
Bike 83.5km 00:39:38 03:11:13 1428 1247 51 32.66 / 01:50 19:12:55
Bike 90km 00:12:54 03:24:08 1450 1296 46 32.46 / 01:50 04:25:51

T2 00:04:22 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:22 03:28:32 1565 1139 43 - / - 02:36:55

Run 01:34:22 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:27 03:29:00 1086 959 18 - / - 00:50:43
Run 2.5km 00:10:10 03:39:12 777 703 9 14.09 / 04:15 23:34:15
Run 5.4km 00:12:41 03:51:54 836 763 13 13.87 / 04:19 06:23:37
Run 8km 00:11:33 04:03:28 897 816 16 13.74 / 04:21 18:51:51
Run 10.4km 00:11:08 04:14:38 806 742 12 13.54 / 04:25 02:03:01
Run 12.9km 00:11:04 04:25:44 720 649 8 13.53 / 04:25 01:14:07
Run 15.84km 00:13:17 04:39:02 761 687 12 13.48 / 04:26 03:50:45
Run 18.4km 00:11:48 04:50:52 715 649 9 13.41 / 04:28 21:25:55
Run 20.8km 00:11:00 05:01:53 527 483 2 13.37 / 04:29 05:10:16
Run 21km 00:00:46 05:02:41 510 457 5 13.38 / 04:28 11:24:24
Run 21.1km 00:00:13 05:02:56 385 325 6 13.41 / 04:28 11:31:19