4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Rick JACKEL (#497)
Finished
GUN TIME:  05:03:19
Place
1169  OF 2632
Male
1052  OF 1731
55-59
22  OF 108

Swim 00:29:59 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:29:59 00:29:59 835 691 14 3.8 / 15:47 09:58:22

T1 00:05:00 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:00 00:35:01 978 760 21 - / - 05:03:24

Cycle 02:45:17 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:38:55 01:13:57 1822 1420 80 35.45 / 01:41 08:32:20
Bike 40km 00:31:53 01:45:52 1697 1413 72 33.88 / 01:46 17:14:15
Bike 51.7km 00:21:48 02:07:42 1150 1088 26 33.47 / 01:47 13:26:04
Bike 62.6km 00:21:28 02:29:11 1187 1092 35 32.9 / 01:49 09:14:13
Bike 83.5km 00:38:46 03:07:58 1237 1122 38 32.75 / 01:49 07:36:21
Bike 90km 00:12:20 03:20:20 1399 1260 40 32.66 / 01:50 04:48:43

T2 00:03:25 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:25 03:23:46 662 518 6 - / - 09:38:49

Run 01:39:31 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:27 03:24:15 1281 1097 26 - / - 17:49:18
Run 2.5km 00:10:55 03:35:12 1286 1075 35 13.14 / 04:33 22:23:35
Run 5.4km 00:13:38 03:48:51 1353 1130 37 12.92 / 04:38 12:50:34
Run 8km 00:12:02 04:00:54 1181 1017 29 12.92 / 04:38 15:09:17
Run 10.4km 00:11:25 04:12:21 931 839 15 12.84 / 04:40 04:47:24
Run 12.9km 00:11:40 04:24:02 1046 900 23 12.84 / 04:40 20:52:25
Run 15.84km 00:13:42 04:37:46 963 842 18 12.84 / 04:40 06:59:29
Run 18.4km 00:12:32 04:50:19 1060 904 24 12.75 / 04:42 06:38:42
Run 20.8km 00:11:54 05:02:15 991 844 24 12.67 / 04:44 21:13:58
Run 21km 00:00:48 05:03:04 634 563 8 12.69 / 04:43 00:11:27
Run 21.1km 00:00:13 05:03:18 172 150 2 12.72 / 04:42 17:41:41