4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

George ESAHAK-GAGE (#472)
Finished
GUN TIME:  05:35:20
Place
1857  OF 2632
Male
1438  OF 1731
55-59
77  OF 108

Swim 00:30:25 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:30:25 00:30:25 898 740 20 3.74 / 16:00 18:52:08

T1 00:05:40 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:40 00:36:06 1564 1150 47 - / - 08:51:09

Cycle 03:04:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:40:56 01:17:03 2173 1571 99 33.71 / 01:46 00:15:26
Bike 40km 00:34:33 01:51:37 2116 1563 96 31.78 / 01:53 05:36:40
Bike 51.7km 00:25:33 02:17:12 2181 1591 98 30.68 / 01:57 15:52:15
Bike 62.6km 00:24:59 02:42:12 2055 1524 91 29.78 / 02:00 13:47:15
Bike 83.5km 00:44:03 03:26:17 2114 1557 96 29.44 / 02:02 11:28:00
Bike 90km 00:14:08 03:40:26 2116 1568 96 29.29 / 02:02 11:55:29

T2 00:04:22 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:22 03:44:49 1560 1136 42 - / - 11:06:32

Run 01:50:29 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:31 03:45:22 1891 1430 71 - / - 20:37:04
Run 2.5km 00:12:15 03:57:38 1927 1442 81 11.73 / 05:06 00:26:00
Run 5.4km 00:14:42 04:12:21 1830 1395 77 11.77 / 05:05 17:14:04
Run 8km 00:13:16 04:25:39 1782 1367 74 11.76 / 05:06 08:07:22
Run 10.4km 00:12:58 04:38:38 1695 1319 68 11.59 / 05:10 12:10:21
Run 12.9km 00:13:04 04:51:44 1741 1323 68 11.57 / 05:11 01:53:27
Run 15.84km 00:15:34 05:07:19 1737 1322 68 11.52 / 05:12 08:42:22
Run 18.4km 00:13:40 05:21:01 1566 1217 60 11.47 / 05:13 15:12:44
Run 20.8km 00:13:01 05:34:03 1501 1178 58 11.42 / 05:15 18:29:06
Run 21km 00:00:56 05:35:01 1618 1226 60 11.43 / 05:14 17:53:23
Run 21.1km 00:00:17 05:35:19 1774 1266 68 11.45 / 05:14 04:47:02