4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Diana SPANGLE (#434)
Finished
GUN TIME:  06:30:55
Place
2409  OF 2632
Female
778  OF 901
60-64
22  OF 38

Swim 00:39:17 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:39:17 00:39:17 2236 682 19 2.9 / 20:41 19:47:41

T1 00:07:55 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:07:55 00:47:14 2380 783 20 - / - 04:15:37

Cycle 03:09:58 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:41:58 01:29:13 2288 678 4 32.87 / 01:49 05:34:16
Bike 40km 00:32:54 02:02:08 2075 520 6 32.04 / 01:52 05:27:12
Bike 51.7km 00:26:07 02:28:17 2266 653 8 30.7 / 01:57 20:50:00
Bike 62.6km 00:26:41 02:55:00 2265 663 16 29.4 / 02:02 13:46:43
Bike 83.5km 00:47:05 03:42:06 2324 698 17 28.65 / 02:05 09:33:49
Bike 90km 00:15:05 03:57:13 2235 632 13 28.42 / 02:06 08:42:16

T2 00:06:36 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:36 04:03:51 2365 770 18 - / - 11:32:14

Run 02:27:02 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:39 04:04:31 2467 817 25 - / - 21:22:55
Run 2.5km 00:15:03 04:19:36 2454 810 23 9.53 / 06:17 12:11:19
Run 5.4km 00:18:58 04:38:36 2458 817 25 9.32 / 06:25 03:10:19
Run 8km 00:17:24 04:56:02 2460 821 26 9.2 / 06:31 09:34:25
Run 10.4km 00:16:30 05:12:33 2422 798 21 9.08 / 06:36 23:37:36
Run 12.9km 00:16:38 05:29:13 2429 805 23 9.06 / 06:36 23:50:56
Run 15.84km 00:21:10 05:50:24 2488 839 30 8.92 / 06:43 08:48:47
Run 18.4km 00:20:10 06:10:36 2515 856 33 8.71 / 06:53 04:08:59
Run 20.8km 00:18:33 06:29:10 2496 849 32 8.58 / 06:59 02:07:33
Run 21km 00:01:18 06:30:29 2508 854 33 8.59 / 06:58 12:35:32
Run 21.1km 00:00:23 06:30:54 2522 860 34 8.61 / 06:58 14:12:37