4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Cornelia RÜLKE (#429)
Finished
GUN TIME:  06:50:03
Place
2484  OF 2632
Female
826  OF 901
60-64
26  OF 38

Swim 00:42:31 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:42:31 00:42:31 2440 807 28 2.68 / 22:22 10:20:54

T1 00:09:43 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:43 00:52:15 2520 850 29 - / - 08:03:59

Cycle 03:38:05 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:47:16 01:39:33 2539 851 28 29.19 / 02:03 15:41:16
Bike 40km 00:40:05 02:19:39 2521 841 28 27.46 / 02:11 22:44:42
Bike 51.7km 00:31:11 02:50:51 2554 865 30 26.16 / 02:17 02:12:34
Bike 62.6km 00:30:54 03:21:47 2502 828 29 25.12 / 02:23 02:33:30
Bike 83.5km 00:51:48 04:13:37 2499 827 28 24.88 / 02:24 11:32:00
Bike 90km 00:16:44 04:30:22 2526 842 28 24.75 / 02:25 21:28:45

T2 00:07:33 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:33 04:37:57 2454 813 24 - / - 07:16:20

Run 02:12:04 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:37 04:38:35 2407 784 21 - / - 17:43:38
Run 2.5km 00:15:05 04:53:42 2457 813 24 9.53 / 06:17 03:52:05
Run 5.4km 00:18:31 05:12:14 2431 801 22 9.45 / 06:20 00:47:17
Run 8km 00:16:31 05:28:46 2395 782 20 9.44 / 06:21 02:07:09
Run 10.4km 00:15:53 05:44:41 2353 747 13 9.35 / 06:24 05:56:24
Run 12.9km 00:15:24 06:00:06 2313 730 15 9.42 / 06:22 08:18:29
Run 15.84km 00:17:38 06:17:45 2196 669 9 9.52 / 06:18 01:22:49
Run 18.4km 00:15:40 06:33:27 2144 647 9 9.55 / 06:16 21:18:30
Run 20.8km 00:15:06 06:48:34 2170 667 10 9.55 / 06:16 14:40:17
Run 21km 00:01:05 06:49:41 2269 715 12 9.56 / 06:16 13:04:44
Run 21.1km 00:00:20 06:50:02 2289 750 22 9.58 / 06:15 05:48:25