4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Denise ROSS (#428)
Finished
GUN TIME:  06:07:15
Place
2254  OF 2632
Female
665  OF 901
60-64
9  OF 38

Swim 00:41:46 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:41:46 00:41:46 2391 772 24 2.72 / 21:59 18:16:49

T1 00:07:15 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:07:15 00:49:03 2269 721 14 - / - 22:57:26

Cycle 03:20:33 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:44:23 01:33:27 2462 798 22 31.08 / 01:55 07:25:10
Bike 40km 00:36:05 02:09:34 2386 748 24 29.81 / 02:00 12:01:17
Bike 51.7km 00:28:28 02:38:03 2468 802 24 28.46 / 02:06 11:09:46
Bike 62.6km 00:28:09 03:06:15 2387 750 24 27.38 / 02:11 00:11:17
Bike 83.5km 00:48:29 03:54:44 2408 765 21 26.98 / 02:13 07:33:07
Bike 90km 00:14:52 04:09:37 2399 749 22 26.92 / 02:13 13:58:01

T2 00:06:14 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:14 04:15:53 2288 726 14 - / - 19:00:56

Run 01:51:19 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:33 04:16:27 2109 591 4 - / - 11:41:30
Run 2.5km 00:12:59 04:29:27 2159 616 4 11.06 / 05:25 06:27:50
Run 5.4km 00:15:30 04:44:58 2020 541 3 11.14 / 05:23 11:26:41
Run 8km 00:13:42 04:58:42 1905 475 2 11.21 / 05:21 10:30:25
Run 10.4km 00:13:14 05:11:57 1793 423 2 11.13 / 05:23 11:57:00
Run 12.9km 00:12:50 05:24:49 1642 367 1 11.23 / 05:20 05:19:52
Run 15.84km 00:15:02 05:39:52 1546 328 1 11.31 / 05:18 22:01:36
Run 18.4km 00:13:05 05:52:59 1305 245 1 11.37 / 05:16 11:31:22
Run 20.8km 00:13:00 06:06:00 1493 319 1 11.33 / 05:17 17:11:03
Run 21km 00:00:54 06:06:55 1388 293 1 11.34 / 05:17 06:38:38
Run 21.1km 00:00:17 06:07:14 1592 442 3 11.37 / 05:16 04:02:17