4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lena MALMBERG (#421)
Finished
GUN TIME:  06:16:09
Place
2312  OF 2632
Female
708  OF 901
60-64
14  OF 38

Swim 00:36:10 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:36:10 00:36:10 1945 524 10 3.15 / 19:02 08:41:13

T1 00:07:45 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:07:45 00:43:56 2358 771 19 - / - 18:15:39

Cycle 03:06:31 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:43:03 01:27:01 2373 733 9 32.04 / 01:52 15:12:04
Bike 40km 00:33:21 02:00:23 2182 594 9 31.39 / 01:54 18:35:26
Bike 51.7km 00:26:14 02:26:38 2289 672 11 30.2 / 01:59 08:31:41
Bike 62.6km 00:27:30 02:54:08 2340 718 19 28.84 / 02:04 08:59:11
Bike 83.5km 00:42:56 03:37:06 1985 476 1 28.93 / 02:04 22:35:29
Bike 90km 00:13:21 03:50:28 2169 584 7 28.95 / 02:04 05:12:11

T2 00:06:54 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:06:54 03:57:23 2398 784 20 - / - 02:39:07

Run 02:18:44 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:32 03:57:57 2059 565 3 - / - 12:16:20
Run 2.5km 00:14:02 04:12:01 2344 738 15 10.27 / 05:50 16:10:24
Run 5.4km 00:18:02 04:30:04 2400 782 21 9.92 / 06:02 19:18:27
Run 8km 00:16:37 04:46:43 2408 790 21 9.73 / 06:09 07:38:26
Run 10.4km 00:16:43 05:03:27 2436 805 22 9.44 / 06:21 17:55:10
Run 12.9km 00:16:21 05:19:49 2397 785 21 9.39 / 06:23 08:04:52
Run 15.84km 00:19:17 05:39:07 2384 783 22 9.34 / 06:25 01:24:10
Run 18.4km 00:18:05 05:57:13 2437 813 24 9.21 / 06:30 22:48:56
Run 20.8km 00:17:16 06:14:30 2434 814 21 9.1 / 06:35 17:02:54
Run 21km 00:01:13 06:15:45 2466 831 28 9.1 / 06:35 05:37:28
Run 21.1km 00:00:22 06:16:08 2453 825 29 9.12 / 06:34 16:54:32