4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Heather GRAHAME (#405)
Finished
GUN TIME:  06:26:52
Place
2385  OF 2632
Female
760  OF 901
60-64
19  OF 38

Swim 00:37:02 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:37:02 00:37:02 2035 564 12 3.07 / 19:29 20:55:25

T1 00:06:46 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:46 00:43:49 2126 647 10 - / - 15:32:12

Cycle 03:10:59 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 23km 00:43:30 01:27:20 2404 758 11 31.72 / 01:53 09:09:03
Bike 40km 00:34:40 02:02:01 2295 683 17 30.69 / 01:57 13:30:24
Bike 51.7km 00:26:29 02:28:31 2316 694 14 29.63 / 02:01 01:53:34
Bike 62.6km 00:26:12 02:54:45 2202 626 10 28.68 / 02:05 19:06:28
Bike 83.5km 00:45:59 03:40:46 2272 664 13 28.31 / 02:07 15:05:49
Bike 90km 00:14:02 03:54:49 2257 650 16 28.27 / 02:07 18:19:53

T2 00:04:31 0.30km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:31 03:59:22 1670 470 3 - / - 00:34:25

Run 02:27:27 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.2km 00:00:36 04:00:00 2381 767 20 - / - 23:31:43
Run 2.5km 00:16:13 04:16:14 2515 847 29 8.89 / 06:44 07:41:18
Run 5.4km 00:19:01 04:35:17 2464 820 26 9.02 / 06:38 05:27:00
Run 8km 00:17:14 04:52:32 2447 813 24 9.03 / 06:38 00:40:55
Run 10.4km 00:17:46 05:10:20 2491 836 27 8.79 / 06:49 08:15:23
Run 12.9km 00:17:31 05:27:52 2478 835 29 8.74 / 06:51 11:12:55
Run 15.84km 00:21:00 05:48:54 2476 831 28 8.67 / 06:54 08:43:57
Run 18.4km 00:18:22 06:07:18 2451 823 25 8.63 / 06:57 01:19:01
Run 20.8km 00:17:50 06:25:09 2466 832 27 8.56 / 07:00 09:56:52
Run 21km 00:01:17 06:26:27 2503 850 32 8.56 / 07:00 05:44:50
Run 21.1km 00:00:22 06:26:51 2481 841 31 8.58 / 06:59 03:45:14