4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Duncan WARDEN (#386)
Finished
GUN TIME:  06:17:51
Place
2327  OF 2632
Male
1609  OF 1731
60-64
53  OF 64

Swim 00:33:47 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:33:47 00:33:47 1593 1212 15 3.37 / 17:47 08:10:30

T1 00:08:19 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:19 00:42:07 2434 1624 58 - / - 03:05:31

Cycle 03:27:49 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 23km 00:45:30 01:27:39 2505 1678 63 30.32 / 01:58 16:54:22
Bike 40km 00:40:48 02:08:28 2508 1676 63 27.8 / 02:09 22:38:31
Bike 51.7km 00:29:02 02:37:32 2488 1668 61 26.88 / 02:13 11:47:35
Bike 62.6km 00:28:25 03:05:59 2406 1644 58 26.11 / 02:17 03:56:02
Bike 83.5km 00:47:36 03:53:36 2350 1633 56 26.16 / 02:17 18:40:19
Bike 90km 00:16:21 04:09:58 2463 1665 60 25.98 / 02:18 05:16:41

T2 00:04:56 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:56 04:14:56 1913 1349 29 - / - 12:48:19

Run 02:02:53 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:32 04:15:30 2049 1489 35 - / - 08:28:53
Run 2.5km 00:13:48 04:29:20 2313 1593 53 10.43 / 05:44 05:56:03
Run 5.4km 00:16:47 04:46:08 2268 1578 53 10.38 / 05:46 01:29:31
Run 8km 00:15:10 05:01:20 2240 1563 50 10.34 / 05:47 05:18:03
Run 10.4km 00:15:33 05:16:55 2305 1587 56 10.07 / 05:57 15:10:18
Run 12.9km 00:14:36 05:31:32 2164 1531 48 10.1 / 05:56 21:11:35
Run 15.84km 00:17:03 05:48:36 2110 1490 39 10.14 / 05:54 00:35:19
Run 18.4km 00:14:42 06:03:20 1929 1404 35 10.18 / 05:53 07:06:43
Run 20.8km 00:13:10 06:16:31 1581 1216 20 10.26 / 05:50 13:16:34
Run 21km 00:00:58 06:17:31 1835 1342 27 10.28 / 05:50 02:37:34
Run 21.1km 00:00:18 06:17:50 1882 1328 30 10.3 / 05:49 19:27:53