4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Raul LYON (#345)
Finished
GUN TIME:  05:44:12
Place
1993  OF 2632
Male
1492  OF 1731
60-64
34  OF 64

Swim 00:33:50 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:33:50 00:33:50 1604 1220 16 3.36 / 17:48 21:37:13

T1 00:05:17 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:17 00:39:08 1251 944 11 - / - 12:45:51

Cycle 02:52:31 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 23km 00:39:36 01:18:45 1962 1487 42 34.84 / 01:43 05:32:08
Bike 40km 00:32:20 01:51:07 1816 1461 31 33.34 / 01:47 20:17:50
Bike 51.7km 00:23:19 02:14:27 1640 1385 18 32.54 / 01:50 19:57:50
Bike 62.6km 00:23:18 02:37:47 1716 1395 27 31.66 / 01:53 10:47:50
Bike 83.5km 00:40:49 03:18:37 1659 1363 23 31.41 / 01:54 19:15:20
Bike 90km 00:13:02 03:31:41 1713 1421 25 31.29 / 01:55 16:18:24

T2 00:04:55 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:55 03:36:38 1909 1345 28 - / - 22:03:21

Run 02:07:32 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:33 03:37:12 2134 1525 40 - / - 01:03:55
Run 2.5km 00:13:50 03:51:04 2319 1597 55 10.4 / 05:45 21:17:47
Run 5.4km 00:17:05 04:08:10 2306 1589 54 10.27 / 05:50 05:41:34
Run 8km 00:14:47 04:22:59 2181 1542 47 10.36 / 05:47 09:43:02
Run 10.4km 00:14:49 04:37:50 2203 1550 51 10.19 / 05:52 03:17:53
Run 12.9km 00:14:33 04:52:24 2156 1527 47 10.21 / 05:52 01:32:27
Run 15.84km 00:18:43 05:11:09 2340 1583 51 10.05 / 05:57 07:04:32
Run 18.4km 00:16:25 05:27:36 2267 1551 53 9.95 / 06:01 10:14:19
Run 20.8km 00:15:01 05:42:39 2158 1500 46 9.9 / 06:03 01:02:42
Run 21km 00:01:08 05:43:48 2369 1593 54 9.9 / 06:03 00:23:51
Run 21.1km 00:00:21 05:44:11 2437 1620 58 9.92 / 06:02 13:17:34