4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Milosz SOWINSKI (#34)
Finished
GUN TIME:  04:06:40
Place
37  OF 2632
Male
37  OF 1731
Pro
29  OF 39

Swim 00:24:03 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:24:03 00:24:03 46 43 29 4.73 / 12:39 14:19:09

T1 00:02:23 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:23 00:26:27 31 29 29 - / - 08:58:13

Cycle 02:16:18 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 23km 00:32:49 00:59:17 111 111 30 42.04 / 01:25 09:44:23
Bike 40km 00:24:37 01:23:56 114 114 29 41.76 / 01:26 00:42:22
Bike 51.7km 00:18:25 01:42:22 82 82 25 40.86 / 01:28 20:37:28
Bike 62.6km 00:17:47 02:00:10 68 68 23 40.07 / 01:29 15:51:57
Bike 83.5km 00:32:17 02:32:29 68 68 22 39.75 / 01:30 22:10:55
Bike 90km 00:10:16 02:42:46 75 75 27 39.61 / 01:30 19:51:12

T2 00:02:15 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:15 02:45:02 53 39 37 - / - 19:06:48

Run 01:21:35 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:16 02:45:20 5 5 5 - / - 13:53:46
Run 2.5km 00:08:27 02:53:48 42 41 23 17.14 / 03:30 03:35:34
Run 5.4km 00:10:23 03:04:12 28 28 21 16.91 / 03:32 19:35:59
Run 8km 00:09:32 03:13:46 56 55 27 16.71 / 03:35 12:05:32
Run 10.4km 00:09:31 03:23:19 102 98 34 16.3 / 03:40 14:08:25
Run 12.9km 00:09:38 03:32:59 102 96 32 16.15 / 03:42 12:04:45
Run 15.84km 00:12:09 03:45:09 280 264 35 15.81 / 03:47 00:56:56
Run 18.4km 00:10:55 03:56:06 300 278 35 15.54 / 03:51 07:44:32
Run 20.8km 00:09:34 04:05:41 62 58 27 15.47 / 03:52 17:40:47
Run 21km 00:00:42 04:06:25 120 116 22 15.48 / 03:52 05:08:11
Run 21.1km 00:00:13 04:06:39 307 257 19 15.51 / 03:52 19:28:25