4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Jamal AL DOSERI (#3355)
Finished
GUN TIME:  05:07:52
Place
1275  OF 2632
Male
1132  OF 1731
45-49
144  OF 235

Swim 00:35:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:19 00:35:19 1832 1358 188 3.22 / 18:35 21:17:02

T1 00:08:02 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:02 00:43:22 2400 1607 218 - / - 15:25:05

Cycle 02:40:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 23km 00:37:45 01:21:08 1490 1237 168 36.55 / 01:38 22:26:11
Bike 40km 00:30:06 01:51:15 1337 1223 165 35.36 / 01:41 08:06:18
Bike 51.7km 00:21:38 02:12:55 1094 1043 119 34.64 / 01:43 15:54:38
Bike 62.6km 00:21:46 02:34:43 1275 1154 154 33.73 / 01:46 06:33:06
Bike 83.5km 00:37:09 03:11:53 911 869 93 33.73 / 01:46 17:26:56
Bike 90km 00:12:20 03:24:14 1163 1098 139 33.57 / 01:47 14:45:57

T2 00:04:50 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:50 03:29:05 1852 1308 167 - / - 00:17:28

Run 01:38:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:25 03:29:32 840 759 64 - / - 18:44:35
Run 2.5km 00:11:27 03:41:01 1612 1282 176 12.58 / 04:45 09:36:04
Run 5.4km 00:14:02 03:55:05 1563 1251 169 12.47 / 04:48 23:23:28
Run 8km 00:12:18 04:07:24 1331 1117 136 12.53 / 04:47 01:35:47
Run 10.4km 00:11:32 04:18:57 996 887 92 12.51 / 04:47 12:14:00
Run 12.9km 00:11:25 04:30:23 902 798 81 12.62 / 04:45 16:28:46
Run 15.84km 00:13:13 04:43:38 734 664 59 12.74 / 04:42 16:32:01
Run 18.4km 00:11:57 04:55:37 785 707 69 12.76 / 04:42 12:50:40
Run 20.8km 00:11:07 05:06:45 582 528 42 12.78 / 04:41 19:25:08
Run 21km 00:00:48 05:07:34 660 585 61 12.79 / 04:41 19:49:17
Run 21.1km 00:00:15 05:07:51 1016 791 95 12.82 / 04:40 03:46:14