IRONMAN 70.3 World Championship (2016)
Lize STRYDOM (#3331)
Finished
GUN TIME:
06:11:51
Place
2286
OF
2632
Female
692
OF
901
18-24
46
OF
51
Swim 00:37:26 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:26 | 00:37:26 | 2093 | 598 | 43 | 3.04 / 19:42 | 13:25:48 |
T1 00:05:46 0.30km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 00:43:14 | 1639 | 442 | 43 | - / - | 19:24:56 |
Cycle 03:27:45 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:45:18 | 01:28:33 | 2500 | 823 | 50 | 30.45 / 01:58 | 02:06:55 |
Bike 40km | 00:41:56 | 02:10:31 | 2520 | 840 | 50 | 27.5 / 02:10 | 18:05:33 |
Bike 51.7km | 00:27:46 | 02:38:18 | 2432 | 776 | 49 | 26.96 / 02:13 | 19:36:40 |
Bike 62.6km | 00:27:53 | 03:06:13 | 2369 | 737 | 48 | 26.27 / 02:17 | 18:57:55 |
Bike 83.5km | 00:48:25 | 03:54:39 | 2402 | 760 | 46 | 26.17 / 02:17 | 03:13:01 |
Bike 90km | 00:16:20 | 04:11:00 | 2462 | 798 | 48 | 25.99 / 02:18 | 06:26:02 |
T2 00:04:25 0.30km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 04:15:27 | 1598 | 441 | 41 | - / - | 15:33:49 |
Run 01:56:22 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:29 | 04:15:58 | 1683 | 356 | 30 | - / - | 13:27:40 |
Run 2.5km | 00:14:39 | 04:30:38 | 2419 | 785 | 48 | 9.88 / 06:04 | 09:49:00 |
Run 5.4km | 00:15:43 | 04:46:23 | 2075 | 573 | 32 | 10.47 / 05:43 | 07:01:25 |
Run 8km | 00:13:49 | 05:00:13 | 1938 | 498 | 31 | 10.72 / 05:35 | 22:11:55 |
Run 10.4km | 00:13:26 | 05:13:41 | 1869 | 462 | 28 | 10.71 / 05:35 | 14:12:03 |
Run 12.9km | 00:13:26 | 05:27:09 | 1871 | 478 | 31 | 10.79 / 05:33 | 12:58:51 |
Run 15.84km | 00:15:45 | 05:42:56 | 1801 | 444 | 28 | 10.86 / 05:31 | 12:07:58 |
Run 18.4km | 00:14:11 | 05:57:08 | 1758 | 433 | 26 | 10.85 / 05:31 | 11:22:10 |
Run 20.8km | 00:13:31 | 06:10:41 | 1714 | 424 | 26 | 10.83 / 05:32 | 04:42:23 |
Run 21km | 00:00:52 | 06:11:35 | 1183 | 219 | 17 | 10.85 / 05:31 | 01:39:57 |
Run 21.1km | 00:00:14 | 06:11:50 | 658 | 121 | 12 | 10.87 / 05:30 | 15:13:32 |
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