4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Antoni GRZANKA (#326)
Finished
GUN TIME:  05:04:17
Place
1197  OF 2632
Male
1074  OF 1731
60-64
5  OF 64

Swim 00:38:15 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:38:15 00:38:15 2149 1516 41 2.98 / 20:07 09:24:58

T1 00:05:32 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:32 00:43:48 1473 1088 15 - / - 23:00:31

Cycle 02:40:27 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 23km 00:36:21 01:20:11 1051 948 5 37.94 / 01:34 18:53:34
Bike 40km 00:30:54 01:51:06 1273 1186 5 35.66 / 01:40 17:51:09
Bike 51.7km 00:21:53 02:13:01 1185 1112 5 34.77 / 01:43 18:53:04
Bike 62.6km 00:21:12 02:34:14 1087 1022 5 34.01 / 01:45 23:40:57
Bike 83.5km 00:37:37 03:11:52 1011 952 4 33.83 / 01:46 02:38:35
Bike 90km 00:12:23 03:24:17 1143 1083 5 33.65 / 01:46 20:54:20

T2 00:04:01 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:01 03:28:19 1275 957 10 - / - 22:15:02

Run 01:35:55 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:28 03:28:49 1330 1130 6 - / - 08:48:52
Run 2.5km 00:10:39 03:39:29 1084 941 6 13.45 / 04:27 13:02:52
Run 5.4km 00:12:52 03:52:23 938 851 4 13.47 / 04:27 12:02:26
Run 8km 00:11:36 04:04:00 923 839 2 13.46 / 04:27 08:50:43
Run 10.4km 00:11:22 04:15:24 901 815 4 13.26 / 04:31 02:15:27
Run 12.9km 00:11:24 04:26:49 892 792 4 13.23 / 04:31 00:40:12
Run 15.84km 00:13:14 04:40:05 742 672 3 13.24 / 04:31 03:30:08
Run 18.4km 00:11:42 04:51:48 652 592 2 13.22 / 04:32 09:15:11
Run 20.8km 00:11:22 05:03:12 714 641 4 13.15 / 04:33 20:23:15
Run 21km 00:00:48 05:04:01 625 556 3 13.17 / 04:33 21:30:44
Run 21.1km 00:00:14 05:04:16 514 429 4 13.19 / 04:32 01:30:59