4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Nadezhda PAVLOVA (#3150)
Finished
GUN TIME:  05:00:34
Place
1090  OF 2632
Female
89  OF 901
25-29
17  OF 96

Swim 00:32:31 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:32:31 00:32:31 1346 272 45 3.5 / 17:07 05:50:53

T1 00:04:21 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:21 00:36:54 408 75 11 - / - 19:21:56

Cycle 02:41:56 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:35:48 01:12:44 862 56 18 38.53 / 01:33 15:17:46
Bike 40km 00:30:58 01:43:44 1211 67 12 35.92 / 01:40 07:28:46
Bike 51.7km 00:22:22 02:06:07 1348 116 18 34.77 / 01:43 02:31:09
Bike 62.6km 00:22:24 02:28:32 1448 192 32 33.64 / 01:46 01:33:34
Bike 83.5km 00:37:42 03:06:16 1027 61 7 33.54 / 01:47 20:37:58
Bike 90km 00:12:34 03:18:52 1213 84 15 33.34 / 01:47 18:13:54

T2 00:04:08 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:08 03:23:02 1385 365 64 - / - 07:01:24

Run 01:37:30 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:27 03:23:30 1239 168 25 - / - 06:01:52
Run 2.5km 00:10:55 03:34:27 1279 208 40 13.15 / 04:33 18:32:49
Run 5.4km 00:13:05 03:47:33 1040 121 23 13.22 / 04:32 11:35:55
Run 8km 00:11:36 03:59:11 929 86 10 13.28 / 04:31 12:30:53
Run 10.4km 00:11:31 04:10:43 985 107 15 13.08 / 04:35 00:05:45
Run 12.9km 00:11:33 04:22:18 983 127 19 13.06 / 04:35 16:44:00
Run 15.84km 00:13:34 04:35:53 889 98 13 13.04 / 04:35 20:57:35
Run 18.4km 00:12:00 04:47:55 817 86 10 13 / 04:36 13:22:57
Run 20.8km 00:11:35 04:59:32 832 106 16 12.93 / 04:38 01:37:54
Run 21km 00:00:45 05:00:18 369 32 6 12.95 / 04:37 14:02:00
Run 21.1km 00:00:13 05:00:33 204 28 7 12.98 / 04:37 18:05:35