4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sara NG (#3143)
Finished
GUN TIME:  06:11:40
Place
2285  OF 2632
Female
691  OF 901
25-29
82  OF 96

Swim 00:35:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:35:30 00:35:30 1858 486 68 3.21 / 18:41 16:30:32

T1 00:05:44 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:44 00:41:16 1630 438 70 - / - 23:56:18

Cycle 03:18:25 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:40:36 01:21:54 2122 566 79 33.97 / 01:45 19:53:36
Bike 40km 00:37:25 01:59:20 2286 677 80 30.74 / 01:57 04:27:42
Bike 51.7km 00:26:01 02:25:23 2252 646 83 29.79 / 02:00 07:13:45
Bike 62.6km 00:26:51 02:52:15 2285 679 78 28.67 / 02:05 23:43:57
Bike 83.5km 00:49:28 03:41:44 2436 784 86 27.76 / 02:09 19:13:26
Bike 90km 00:17:56 03:59:42 2369 731 82 27.21 / 02:12 09:51:24

T2 00:07:24 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:24 04:07:08 2443 805 91 - / - 01:45:30

Run 02:04:30 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:31 04:07:41 1960 508 78 - / - 14:26:03
Run 2.5km 00:13:07 04:20:49 2184 633 83 10.96 / 05:28 02:15:51
Run 5.4km 00:15:38 04:36:29 2051 558 76 11.04 / 05:25 00:54:51
Run 8km 00:13:39 04:50:09 1888 464 71 11.16 / 05:22 23:41:51
Run 10.4km 00:14:47 05:04:57 2193 647 85 10.79 / 05:33 00:23:19
Run 12.9km 00:14:31 05:19:30 2148 626 83 10.69 / 05:36 07:31:12
Run 15.84km 00:17:33 05:37:05 2185 662 84 10.56 / 05:40 09:35:27
Run 18.4km 00:16:47 05:53:53 2304 739 89 10.34 / 05:48 14:55:35
Run 20.8km 00:16:20 06:10:15 2347 765 90 10.13 / 05:55 14:58:37
Run 21km 00:01:03 06:11:20 2189 671 85 10.14 / 05:54 15:23:02
Run 21.1km 00:00:18 06:11:39 2052 628 83 10.16 / 05:54 12:36:41