4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Po-Shao HSIEH (#3112)
Finished
GUN TIME:  05:43:38
Place
1990  OF 2632
Female
500  OF 901
25-29
70  OF 96

Swim 00:29:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:29:44 00:29:44 784 131 23 3.83 / 15:39 11:08:06

T1 00:04:38 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:38 00:34:23 634 126 25 - / - 11:32:45

Cycle 03:06:24 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:38:09 01:12:34 1623 313 51 36.15 / 01:39 07:27:36
Bike 40km 00:32:41 01:45:17 1702 288 40 33.86 / 01:46 05:23:39
Bike 51.7km 00:23:56 02:09:14 1828 369 58 32.71 / 01:50 04:37:36
Bike 62.6km 00:23:26 02:32:42 1754 341 52 31.75 / 01:53 02:47:44
Bike 83.5km 00:46:26 03:19:09 2296 681 78 30.4 / 01:58 20:40:51
Bike 90km 00:21:38 03:40:49 2165 581 73 28.96 / 02:04 20:52:31

T2 00:04:52 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:52 03:45:43 1883 555 77 - / - 09:00:45

Run 01:57:53 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:31 03:46:16 1965 512 79 - / - 12:24:38
Run 2.5km 00:15:17 04:01:35 2469 823 94 9.46 / 06:20 15:23:17
Run 5.4km 00:14:26 04:16:03 1740 385 59 10.68 / 05:36 02:34:25
Run 8km 00:12:37 04:28:42 1508 284 40 11.17 / 05:22 04:40:24
Run 10.4km 00:13:28 04:42:12 1879 467 76 11.05 / 05:25 03:53:54
Run 12.9km 00:13:01 04:55:14 1714 404 67 11.13 / 05:23 14:26:56
Run 15.84km 00:15:44 05:10:59 1792 439 69 11.14 / 05:22 00:19:21
Run 18.4km 00:16:25 05:27:26 2266 716 83 10.85 / 05:31 06:45:48
Run 20.8km 00:14:38 05:42:06 2067 610 80 10.72 / 05:35 12:40:28
Run 21km 00:01:05 05:43:12 2275 716 90 10.72 / 05:35 05:38:14
Run 21.1km 00:00:23 05:43:37 2519 858 95 10.73 / 05:35 22:55:19