4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ili HOW (#3111)
Finished
GUN TIME:  06:33:50
Place
2427  OF 2632
Female
790  OF 901
25-29
90  OF 96

Swim 00:46:55 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:46:55 00:46:55 2527 852 95 2.42 / 24:41 17:31:57

T1 00:07:38 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:38 00:54:34 2342 760 93 - / - 15:29:36

Cycle 03:25:53 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:43:15 01:37:50 2391 748 91 31.9 / 01:52 04:09:32
Bike 40km 00:43:02 02:20:54 2507 832 94 27.8 / 02:09 13:42:36
Bike 51.7km 00:26:24 02:47:20 2308 686 84 27.51 / 02:10 09:25:42
Bike 62.6km 00:28:02 03:15:23 2378 744 85 26.67 / 02:14 04:40:25
Bike 83.5km 00:48:20 04:03:44 2396 756 84 26.48 / 02:15 07:35:26
Bike 90km 00:16:43 04:20:29 2447 785 89 26.22 / 02:17 10:05:31

T2 00:05:44 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:44 04:26:15 2179 676 85 - / - 12:47:57

Run 02:07:33 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:34 04:26:50 2215 658 86 - / - 13:58:32
Run 2.5km 00:13:24 04:40:16 2250 675 85 10.71 / 05:35 03:51:58
Run 5.4km 00:16:52 04:57:09 2280 699 84 10.48 / 05:43 14:45:31
Run 8km 00:15:19 05:12:29 2266 694 86 10.38 / 05:46 07:44:11
Run 10.4km 00:14:54 05:27:25 2218 666 86 10.2 / 05:52 12:25:47
Run 12.9km 00:14:59 05:42:25 2239 681 85 10.16 / 05:54 05:27:27
Run 15.84km 00:17:59 06:00:26 2258 707 87 10.09 / 05:56 04:52:08
Run 18.4km 00:16:50 06:17:18 2316 746 90 9.94 / 06:02 18:39:00
Run 20.8km 00:15:00 06:32:19 2150 655 84 9.89 / 06:03 07:14:01
Run 21km 00:01:08 06:33:29 2393 788 94 9.9 / 06:03 19:55:11
Run 21.1km 00:00:19 06:33:49 2132 669 88 9.92 / 06:02 16:32:11