4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Rebecka HARDING (#3102)
Finished
GUN TIME:  05:31:27
Place
1790  OF 2632
Female
376  OF 901
25-29
55  OF 96

Swim 00:35:31 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:35:31 00:35:31 1859 487 69 3.2 / 18:41 06:33:53

T1 00:05:14 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:14 00:40:46 1218 297 51 - / - 01:25:48

Cycle 03:02:58 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:38:47 01:19:35 1782 388 63 35.57 / 01:41 02:31:17
Bike 40km 00:35:13 01:54:49 2008 472 62 32.41 / 01:51 00:46:31
Bike 51.7km 00:23:55 02:18:46 1826 367 57 31.66 / 01:53 00:10:28
Bike 62.6km 00:24:35 02:43:23 1976 483 61 30.63 / 01:57 14:15:05
Bike 83.5km 00:45:26 03:28:51 2218 628 75 29.81 / 02:00 12:00:33
Bike 90km 00:14:54 03:43:46 2082 527 66 29.51 / 02:01 23:15:28

T2 00:04:04 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:04 03:47:51 1325 338 59 - / - 18:09:33

Run 01:43:33 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:31 03:48:23 1868 449 71 - / - 03:20:05
Run 2.5km 00:11:24 03:59:48 1575 312 55 12.56 / 04:46 12:04:50
Run 5.4km 00:13:53 04:13:43 1484 274 43 12.53 / 04:47 20:55:25
Run 8km 00:12:32 04:26:16 1459 267 37 12.5 / 04:47 11:11:18
Run 10.4km 00:12:19 04:38:37 1405 247 40 12.29 / 04:52 07:26:59
Run 12.9km 00:12:27 04:51:05 1441 286 44 12.24 / 04:54 04:06:07
Run 15.84km 00:14:45 05:05:51 1422 270 41 12.18 / 04:55 20:40:53
Run 18.4km 00:12:43 05:18:36 1148 185 24 12.16 / 04:55 18:36:58
Run 20.8km 00:11:46 05:30:23 918 131 20 12.17 / 04:55 13:18:45
Run 21km 00:00:47 05:31:12 579 62 12 12.19 / 04:55 09:19:34
Run 21.1km 00:00:13 05:31:26 217 31 8 12.22 / 04:54 13:09:48