4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Laurence DELISLE (#3091)
Finished
GUN TIME:  04:44:46
Place
691  OF 2632
Female
33  OF 901
25-29
2  OF 96

Swim 00:23:51 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:23:51 00:23:51 39 3 1 4.77 / 12:33 22:22:13

T1 00:04:14 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:14 00:28:07 328 61 9 - / - 02:29:49

Cycle 02:35:15 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:34:44 01:02:52 509 9 3 39.71 / 01:30 22:01:14
Bike 40km 00:29:33 01:32:27 958 26 2 37.31 / 01:36 08:17:29
Bike 51.7km 00:20:48 01:53:16 834 26 1 36.43 / 01:38 16:11:38
Bike 62.6km 00:20:41 02:13:59 916 44 4 35.48 / 01:41 20:05:41
Bike 83.5km 00:36:49 02:50:49 826 34 2 35.11 / 01:42 05:52:31
Bike 90km 00:12:33 03:03:23 930 30 1 34.78 / 01:43 22:11:45

T2 00:02:56 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:56 03:06:21 239 51 9 - / - 16:11:23

Run 01:38:23 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:29 03:06:51 1678 353 67 - / - 21:28:33
Run 2.5km 00:10:30 03:17:23 979 105 16 13.6 / 04:24 14:49:05
Run 5.4km 00:12:44 03:30:08 861 76 9 13.62 / 04:24 15:51:50
Run 8km 00:11:39 03:41:48 950 93 12 13.54 / 04:25 05:10:10
Run 10.4km 00:11:36 03:53:25 1039 119 18 13.25 / 04:31 02:45:07
Run 12.9km 00:11:31 04:04:57 955 116 16 13.2 / 04:32 04:36:39
Run 15.84km 00:13:57 04:18:56 1059 153 22 13.09 / 04:34 16:17:18
Run 18.4km 00:12:34 04:31:31 1075 160 21 12.96 / 04:37 22:03:13
Run 20.8km 00:12:04 04:43:36 1062 163 26 12.83 / 04:40 14:15:18
Run 21km 00:00:52 04:44:29 1132 202 36 12.84 / 04:40 16:56:11
Run 21.1km 00:00:15 04:44:45 938 203 35 12.86 / 04:39 08:13:07