4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Emma COMAN-JEFFRIES (#3089)
Finished
GUN TIME:  05:13:32
Place
1407  OF 2632
Female
196  OF 901
25-29
34  OF 96

Swim 00:30:40 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:30:40 00:30:40 943 163 25 3.71 / 16:08 11:39:02

T1 00:04:40 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:40 00:35:21 672 136 26 - / - 22:17:03

Cycle 02:48:17 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:37:09 01:12:31 1284 176 36 37.14 / 01:36 23:57:33
Bike 40km 00:32:11 01:44:44 1517 191 29 34.59 / 01:44 21:49:46
Bike 51.7km 00:22:26 02:07:12 1362 125 19 33.77 / 01:46 05:12:14
Bike 62.6km 00:22:02 02:29:15 1347 154 25 32.97 / 01:49 20:40:57
Bike 83.5km 00:40:41 03:09:58 1633 285 43 32.4 / 01:51 14:08:20
Bike 90km 00:13:39 03:23:39 1538 199 29 32.08 / 01:52 05:42:01

T2 00:03:57 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:57 03:27:38 1210 295 51 - / - 02:59:20

Run 01:45:52 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:27 03:28:07 1292 188 31 - / - 01:19:49
Run 2.5km 00:10:38 03:38:47 1076 141 23 13.47 / 04:27 18:37:09
Run 5.4km 00:14:24 03:53:12 1729 380 58 12.67 / 04:43 05:24:54
Run 8km 00:13:43 04:06:57 1908 477 73 12.21 / 04:54 16:05:19
Run 10.4km 00:12:51 04:19:49 1643 346 57 11.96 / 05:00 01:58:11
Run 12.9km 00:12:11 04:32:01 1317 230 34 12.02 / 04:59 00:30:23
Run 15.84km 00:14:28 04:46:30 1294 227 32 12.05 / 04:58 02:44:52
Run 18.4km 00:13:38 05:00:10 1562 346 54 11.93 / 05:01 15:01:52
Run 20.8km 00:12:11 05:12:23 1120 187 29 11.91 / 05:02 06:04:05
Run 21km 00:00:52 05:13:16 1129 201 35 11.93 / 05:01 21:04:58
Run 21.1km 00:00:14 05:13:31 680 129 24 11.95 / 05:01 04:08:33