4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Lionel SANDERS (#3)
Finished
GUN TIME:  03:47:13
Place
9  OF 2632
Male
9  OF 1731
Pro
9  OF 39

Swim 00:25:39 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:25:39 00:25:39 145 129 36 4.44 / 13:30 20:24:05

T1 00:02:13 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:13 00:27:54 14 14 14 - / - 10:26:20

Cycle 02:06:41 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 23km 00:30:17 00:58:12 3 3 3 45.56 / 01:19 08:19:59
Bike 40km 00:22:44 01:20:58 2 2 2 45.24 / 01:19 01:49:24
Bike 51.7km 00:17:18 01:38:18 8 8 8 44.07 / 01:21 18:20:04
Bike 62.6km 00:16:43 01:55:02 18 18 18 43.11 / 01:23 22:20:09
Bike 83.5km 00:30:04 02:25:08 16 16 16 42.74 / 01:24 06:50:14
Bike 90km 00:09:27 02:34:36 15 15 15 42.62 / 01:24 21:49:43

T2 00:02:00 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:00 02:36:38 26 24 23 - / - 08:25:04

Run 01:10:32 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:16 02:36:55 4 4 4 - / - 08:35:21
Run 2.5km 00:07:45 02:44:42 3 3 1 18.64 / 03:13 23:03:08
Run 5.4km 00:09:32 02:54:15 1 1 1 18.4 / 03:15 04:09:21
Run 8km 00:08:29 03:02:45 1 1 1 18.38 / 03:15 16:14:31
Run 10.4km 00:08:11 03:10:57 2 2 2 18.18 / 03:17 10:32:44
Run 12.9km 00:08:15 03:19:14 5 5 4 18.17 / 03:18 00:04:20
Run 15.84km 00:09:48 03:29:04 1 1 1 18.13 / 03:18 01:57:30
Run 18.4km 00:08:47 03:37:52 2 2 2 18.03 / 03:19 10:49:39
Run 20.8km 00:08:23 03:46:16 2 2 2 17.92 / 03:20 02:48:03
Run 21km 00:00:39 03:46:57 38 37 10 17.92 / 03:20 06:25:23
Run 21.1km 00:00:13 03:47:12 222 190 13 17.94 / 03:20 04:48:58