IRONMAN 70.3 World Championship (2016)
Pawel MIZIARSKI (#2993)
Finished
GUN TIME:
04:17:03
Place
117
OF
2632
Male
113
OF
1731
25-29
29
OF
163
Swim 00:26:46 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:26:46 | 00:26:46 | 262 | 226 | 44 | 4.25 / 14:05 | 12:40:09 |
T1 00:04:05 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:30:53 | 244 | 195 | 42 | - / - | 15:50:56 |
Cycle 02:17:32 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:32:04 | 01:02:58 | 56 | 56 | 14 | 43.03 / 01:23 | 12:49:41 |
Bike 40km | 00:24:34 | 01:27:33 | 83 | 83 | 23 | 42.35 / 01:24 | 15:54:17 |
Bike 51.7km | 00:18:59 | 01:46:34 | 196 | 195 | 44 | 40.99 / 01:27 | 00:13:17 |
Bike 62.6km | 00:18:30 | 02:05:05 | 206 | 197 | 43 | 39.87 / 01:30 | 09:01:49 |
Bike 83.5km | 00:32:56 | 02:38:02 | 123 | 122 | 26 | 39.4 / 01:31 | 14:18:06 |
Bike 90km | 00:10:22 | 02:48:26 | 99 | 99 | 25 | 39.26 / 01:31 | 11:58:29 |
T2 00:02:39 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 02:51:06 | 104 | 76 | 11 | - / - | 07:01:10 |
Run 01:25:54 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:23 | 02:51:31 | 369 | 336 | 59 | - / - | 09:38:14 |
Run 2.5km | 00:09:04 | 03:00:36 | 157 | 150 | 33 | 15.81 / 03:47 | 23:00:40 |
Run 5.4km | 00:11:21 | 03:11:59 | 198 | 190 | 41 | 15.53 / 03:51 | 00:05:22 |
Run 8km | 00:10:19 | 03:22:19 | 271 | 258 | 58 | 15.39 / 03:53 | 04:02:22 |
Run 10.4km | 00:10:03 | 03:32:23 | 267 | 251 | 56 | 15.12 / 03:58 | 12:45:46 |
Run 12.9km | 00:10:09 | 03:42:34 | 244 | 228 | 48 | 15.04 / 03:59 | 00:42:37 |
Run 15.84km | 00:12:13 | 03:54:48 | 308 | 291 | 58 | 14.92 / 04:01 | 07:44:51 |
Run 18.4km | 00:10:55 | 04:05:44 | 296 | 274 | 55 | 14.79 / 04:03 | 15:25:47 |
Run 20.8km | 00:10:19 | 04:16:05 | 252 | 234 | 40 | 14.68 / 04:05 | 10:49:28 |
Run 21km | 00:00:41 | 04:16:47 | 82 | 79 | 12 | 14.7 / 04:04 | 23:16:51 |
Run 21.1km | 00:00:13 | 04:17:02 | 215 | 185 | 28 | 14.73 / 04:04 | 02:17:05 |
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