4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Donal MC GOLDRICK (#2988)
Finished
GUN TIME:  05:08:06
Place
1286  OF 2632
Male
1139  OF 1731
25-29
142  OF 163

Swim 00:30:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:30:37 00:30:37 933 772 118 3.72 / 16:07 16:14:00

T1 00:05:21 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:21 00:35:59 1308 981 148 - / - 02:42:42

Cycle 02:31:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:35:01 01:11:02 615 598 100 39.39 / 01:31 03:11:05
Bike 40km 00:27:08 01:38:11 674 658 107 38.59 / 01:33 17:34:54
Bike 51.7km 00:20:33 01:58:45 750 728 115 37.48 / 01:36 09:45:28
Bike 62.6km 00:20:04 02:18:51 715 693 114 36.52 / 01:38 13:18:54
Bike 83.5km 00:37:07 02:56:00 902 861 120 35.78 / 01:40 04:22:43
Bike 90km 00:11:52 03:07:53 768 746 117 35.55 / 01:41 10:54:37

T2 00:04:39 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:39 03:12:34 1771 1258 149 - / - 16:22:37

Run 01:55:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:26 03:13:02 1050 930 130 - / - 07:53:05
Run 2.5km 00:11:17 03:24:21 1522 1230 149 12.75 / 04:42 16:07:44
Run 5.4km 00:14:23 03:38:45 1723 1345 151 12.38 / 04:50 09:18:48
Run 8km 00:12:54 03:51:40 1642 1296 147 12.28 / 04:53 01:21:43
Run 10.4km 00:15:21 04:07:03 2279 1574 157 11.45 / 05:14 06:57:06
Run 12.9km 00:14:22 04:21:26 2115 1506 155 11.24 / 05:20 23:01:29
Run 15.84km 00:17:02 04:38:30 2108 1488 152 11.06 / 05:25 14:38:33
Run 18.4km 00:14:45 04:53:16 1949 1410 147 10.96 / 05:28 11:00:00
Run 20.8km 00:13:36 05:06:54 1740 1303 141 10.91 / 05:29 06:23:37
Run 21km 00:00:51 05:07:47 1080 895 113 10.93 / 05:29 02:14:30
Run 21.1km 00:00:17 05:08:05 1601 1157 130 10.96 / 05:28 18:08:08