4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Hamish LIDDY (#2976)
Finished
GUN TIME:  05:01:12
Place
1106  OF 2632
Male
1011  OF 1731
25-29
136  OF 163

Swim 00:35:12 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:35:12 00:35:12 1812 1343 150 3.23 / 18:31 02:28:35

T1 00:04:41 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:41 00:39:55 689 549 107 - / - 16:09:58

Cycle 02:27:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:35:41 01:15:37 814 768 112 38.66 / 01:33 10:49:00
Bike 40km 00:26:57 01:42:36 760 742 111 38.29 / 01:34 09:55:59
Bike 51.7km 00:19:43 02:02:21 469 455 88 37.63 / 01:35 09:25:44
Bike 62.6km 00:19:28 02:21:50 502 482 92 36.85 / 01:37 10:08:34
Bike 83.5km 00:34:41 02:56:33 429 412 73 36.67 / 01:38 23:16:36
Bike 90km 00:10:38 03:07:12 534 516 97 36.66 / 01:38 06:20:35

T2 00:03:20 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:20 03:10:34 589 457 87 - / - 18:03:57

Run 01:50:36 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:26 03:11:02 1058 937 132 - / - 01:24:25
Run 2.5km 00:12:00 03:23:03 1841 1400 153 12.02 / 04:59 18:29:46
Run 5.4km 00:15:09 03:38:14 1931 1451 155 11.71 / 05:07 10:11:37
Run 8km 00:13:38 03:51:54 1882 1422 149 11.61 / 05:09 04:38:37
Run 10.4km 00:14:04 04:05:59 2037 1477 153 11.26 / 05:19 12:42:42
Run 12.9km 00:13:49 04:19:50 1985 1449 153 11.17 / 05:22 01:36:33
Run 15.84km 00:15:39 04:35:30 1767 1337 145 11.19 / 05:21 00:35:34
Run 18.4km 00:13:10 04:48:42 1349 1089 131 11.25 / 05:19 05:35:25
Run 20.8km 00:11:28 05:00:11 762 675 101 11.38 / 05:16 03:46:55
Run 21km 00:00:44 05:00:57 312 291 46 11.41 / 05:15 16:41:01
Run 21.1km 00:00:12 05:01:11 118 100 15 11.44 / 05:14 18:01:14