4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Matthew LESTER (#2973)
Finished
GUN TIME:  04:53:44
Place
890  OF 2632
Male
839  OF 1731
25-29
127  OF 163

Swim 00:28:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:28:15 00:28:15 496 419 77 4.03 / 14:52 08:48:18

T1 00:04:36 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:36 00:32:52 609 490 97 - / - 22:02:55

Cycle 02:32:17 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:35:48 01:08:41 858 805 115 38.54 / 01:33 07:48:44
Bike 40km 00:25:35 01:34:18 561 555 102 39.07 / 01:32 15:34:21
Bike 51.7km 00:20:18 01:54:38 679 658 105 37.94 / 01:34 20:11:21
Bike 62.6km 00:20:30 02:15:09 857 822 126 36.72 / 01:38 20:58:32
Bike 83.5km 00:38:13 02:53:24 1116 1034 135 35.65 / 01:40 04:40:07
Bike 90km 00:11:47 03:05:11 785 763 119 35.45 / 01:41 04:51:54

T2 00:03:28 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 03:08:40 719 564 99 - / - 05:12:03

Run 01:45:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:27 03:09:09 1290 1103 147 - / - 20:52:32
Run 2.5km 00:10:52 03:20:03 1241 1041 140 13.2 / 04:32 13:30:06
Run 5.4km 00:13:47 03:33:51 1432 1179 145 12.87 / 04:39 10:20:34
Run 8km 00:12:23 03:46:16 1375 1145 141 12.77 / 04:41 13:32:59
Run 10.4km 00:11:36 03:57:53 1042 921 131 12.68 / 04:43 14:57:56
Run 12.9km 00:11:53 04:09:48 1171 995 129 12.66 / 04:44 13:19:51
Run 15.84km 00:14:15 04:24:04 1208 1014 128 12.6 / 04:45 17:44:07
Run 18.4km 00:13:20 04:37:26 1440 1145 133 12.44 / 04:49 09:10:49
Run 20.8km 00:14:35 04:52:02 2050 1450 148 12.07 / 04:58 04:18:46
Run 21km 00:01:08 04:53:12 2382 1601 160 12.05 / 04:58 19:33:15
Run 21.1km 00:00:30 04:53:43 2566 1690 161 12.05 / 04:58 09:33:46