4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Richard LAWRIE (#2970)
Finished
GUN TIME:  04:20:36
Place
179  OF 2632
Male
168  OF 1731
25-29
41  OF 163

Swim 00:26:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:26:22 00:26:22 202 177 32 4.32 / 13:52 14:23:05

T1 00:03:39 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:39 00:30:02 86 55 4 - / - 12:40:05

Cycle 02:18:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:32:48 01:02:52 110 110 30 42.05 / 01:25 06:49:35
Bike 40km 00:23:57 01:26:50 88 88 26 42.26 / 01:25 00:53:34
Bike 51.7km 00:18:58 01:45:50 194 193 43 40.93 / 01:27 18:02:33
Bike 62.6km 00:18:36 02:04:27 232 222 49 39.78 / 01:30 09:51:10
Bike 83.5km 00:33:32 02:38:01 209 205 43 39.15 / 01:31 01:28:04
Bike 90km 00:10:29 02:48:31 115 115 27 38.99 / 01:32 06:28:34

T2 00:02:45 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:45 02:51:18 136 105 17 - / - 21:11:21

Run 01:29:15 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:23 02:51:42 306 278 50 - / - 16:11:45
Run 2.5km 00:09:50 03:01:34 553 514 92 14.63 / 04:05 10:14:57
Run 5.4km 00:11:39 03:13:14 316 300 61 14.78 / 04:03 16:09:57
Run 8km 00:10:29 03:23:45 353 333 67 14.8 / 04:03 21:40:28
Run 10.4km 00:10:12 03:33:59 349 328 69 14.62 / 04:06 14:27:22
Run 12.9km 00:10:38 03:44:38 489 456 84 14.51 / 04:07 09:08:01
Run 15.84km 00:12:30 03:57:09 414 388 72 14.43 / 04:09 02:00:32
Run 18.4km 00:11:16 04:08:27 453 425 77 14.31 / 04:11 13:15:10
Run 20.8km 00:11:00 04:19:28 530 486 85 14.15 / 04:14 08:09:31
Run 21km 00:00:49 04:20:18 783 681 93 14.15 / 04:14 02:07:02
Run 21.1km 00:00:15 04:20:35 838 659 85 14.18 / 04:13 00:23:58