4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Rob DENDLE (#2913)
Finished
GUN TIME:  04:34:48
Place
456  OF 2632
Male
432  OF 1731
25-29
86  OF 163

Swim 00:30:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:30:39 00:30:39 942 780 122 3.71 / 16:08 21:10:43

T1 00:04:17 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:17 00:34:58 357 290 63 - / - 15:05:01

Cycle 02:32:01 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:35:43 01:10:42 825 779 113 38.63 / 01:33 03:57:25
Bike 40km 00:26:44 01:37:27 730 713 108 38.41 / 01:33 16:44:10
Bike 51.7km 00:20:21 01:57:49 691 670 107 37.44 / 01:36 01:17:52
Bike 62.6km 00:23:56 02:21:47 1856 1450 151 35.16 / 01:42 08:45:10
Bike 83.5km 00:34:30 02:56:18 390 374 68 35.44 / 01:41 09:43:01
Bike 90km 00:10:41 03:07:00 775 753 118 35.51 / 01:41 07:00:23

T2 00:03:15 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:15 03:10:16 511 398 73 - / - 22:03:39

Run 01:24:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:24 03:10:42 485 447 75 - / - 20:37:25
Run 2.5km 00:09:27 03:20:11 328 311 61 15.17 / 03:57 10:20:14
Run 5.4km 00:11:38 03:31:50 314 298 60 15.03 / 03:59 05:55:14
Run 8km 00:10:14 03:42:06 243 231 52 15.08 / 03:58 04:55:29
Run 10.4km 00:09:52 03:52:00 198 189 44 14.96 / 04:00 00:55:23
Run 12.9km 00:09:58 04:01:59 187 174 37 14.97 / 04:00 10:25:22
Run 15.84km 00:11:40 04:13:40 138 129 29 14.99 / 04:00 00:03:44
Run 18.4km 00:10:15 04:23:57 98 90 21 14.98 / 04:00 05:10:40
Run 20.8km 00:09:51 04:33:49 104 96 18 14.94 / 04:00 06:33:52
Run 21km 00:00:43 04:34:34 225 211 34 14.95 / 04:00 01:41:17
Run 21.1km 00:00:12 04:34:47 71 59 10 14.98 / 04:00 17:44:50