4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Ruben DE GENDT (#2910)
Finished
GUN TIME:  04:22:44
Place
209  OF 2632
Male
195  OF 1731
25-29
45  OF 163

Swim 00:27:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:27:04 00:27:04 297 256 45 4.2 / 14:15 00:53:48

T1 00:04:35 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:35 00:31:41 591 477 94 - / - 12:15:04

Cycle 02:20:10 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:33:14 01:04:56 164 164 47 41.5 / 01:26 04:25:00
Bike 40km 00:25:16 01:30:14 189 189 53 40.99 / 01:27 09:16:57
Bike 51.7km 00:19:13 01:49:29 265 263 61 39.87 / 01:30 15:32:52
Bike 62.6km 00:18:21 02:07:51 166 158 31 39.06 / 01:32 17:47:54
Bike 83.5km 00:33:23 02:41:16 169 167 37 38.66 / 01:33 15:21:19
Bike 90km 00:10:36 02:51:53 172 171 42 38.52 / 01:33 19:08:36

T2 00:02:57 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:57 02:54:51 255 200 42 - / - 21:48:15

Run 01:27:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:24 02:55:17 420 385 68 - / - 18:22:00
Run 2.5km 00:09:44 03:05:02 495 463 84 14.75 / 04:03 15:18:25
Run 5.4km 00:11:57 03:17:01 458 433 86 14.63 / 04:05 23:30:24
Run 8km 00:10:29 03:27:31 352 332 66 14.7 / 04:04 02:54:14
Run 10.4km 00:10:06 03:37:38 293 276 61 14.59 / 04:06 12:14:21
Run 12.9km 00:10:14 03:47:54 291 270 55 14.59 / 04:06 03:01:17
Run 15.84km 00:12:06 04:00:02 257 242 52 14.58 / 04:06 13:53:25
Run 18.4km 00:10:51 04:10:54 282 261 53 14.52 / 04:07 08:10:57
Run 20.8km 00:10:40 04:21:36 385 357 66 14.39 / 04:10 12:44:59
Run 21km 00:00:49 04:22:27 834 718 98 14.38 / 04:10 16:15:50
Run 21.1km 00:00:15 04:22:43 883 692 92 14.41 / 04:09 18:19:26