4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Karen TOULMIN (#2846)
Finished
GUN TIME:  04:59:09
Place
1056  OF 2632
Female
79  OF 901
30-34
15  OF 147

Swim 00:32:22 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:32:22 00:32:22 1304 261 60 3.52 / 17:02 07:24:04

T1 00:03:46 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:46 00:36:09 114 33 3 - / - 02:21:12

Cycle 02:42:36 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:37:01 01:13:12 1249 162 25 37.26 / 01:36 11:24:55
Bike 40km 00:31:45 01:44:59 1455 164 34 34.88 / 01:43 05:50:01
Bike 51.7km 00:22:03 02:07:03 1243 86 17 34.13 / 01:45 14:45:26
Bike 62.6km 00:21:12 02:28:17 1091 67 17 33.5 / 01:47 18:50:00
Bike 83.5km 00:38:11 03:06:30 1113 82 22 33.32 / 01:48 09:11:33
Bike 90km 00:12:15 03:18:46 1258 94 17 33.21 / 01:48 05:13:49

T2 00:03:06 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:06 03:21:54 389 79 17 - / - 11:53:36

Run 01:37:13 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:25 03:22:20 656 59 11 - / - 15:00:42
Run 2.5km 00:10:07 03:32:28 743 71 17 14.2 / 04:13 11:44:11
Run 5.4km 00:12:41 03:45:11 843 74 14 13.92 / 04:18 06:23:34
Run 8km 00:11:42 03:56:54 990 104 24 13.71 / 04:22 14:01:57
Run 10.4km 00:11:54 04:08:50 1212 174 41 13.3 / 04:30 11:50:32
Run 12.9km 00:11:32 04:20:23 971 121 25 13.23 / 04:31 23:18:45
Run 15.84km 00:13:39 04:34:04 938 114 22 13.17 / 04:33 04:05:46
Run 18.4km 00:12:28 04:46:33 1025 150 36 13.04 / 04:35 20:58:15
Run 20.8km 00:11:28 04:58:02 761 87 17 12.98 / 04:37 02:29:45
Run 21km 00:00:49 04:58:53 773 98 24 12.99 / 04:37 20:03:55
Run 21.1km 00:00:14 04:59:08 460 73 16 13.02 / 04:36 06:37:31