4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Richard THOMPSON (#2667)
Finished
GUN TIME:  04:13:10
Place
65  OF 2632
Male
63  OF 1731
30-34
15  OF 239

Swim 00:26:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:26:11 00:26:11 186 167 34 4.35 / 13:46 00:21:14

T1 00:03:46 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:29:59 116 83 6 - / - 16:55:02

Cycle 02:13:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:31:44 01:01:44 42 42 7 43.47 / 01:22 16:23:28
Bike 40km 00:23:56 01:25:42 49 49 13 43.08 / 01:23 11:34:05
Bike 51.7km 00:18:10 01:43:53 55 55 18 41.97 / 01:25 02:05:37
Bike 62.6km 00:17:41 02:01:36 59 59 19 41 / 01:27 02:13:19
Bike 83.5km 00:31:53 02:33:31 39 39 11 40.55 / 01:28 14:48:34
Bike 90km 00:09:57 02:43:29 42 42 10 40.45 / 01:28 04:51:52

T2 00:02:42 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:42 02:46:13 119 89 16 - / - 18:11:16

Run 01:26:55 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:23 02:46:37 290 262 55 - / - 01:55:00
Run 2.5km 00:09:04 02:55:42 160 153 29 15.82 / 03:47 16:10:46
Run 5.4km 00:11:12 03:06:56 150 144 30 15.65 / 03:50 09:25:19
Run 8km 00:10:16 03:17:13 255 243 56 15.48 / 03:52 23:05:37
Run 10.4km 00:09:57 03:27:12 234 222 51 15.22 / 03:56 10:58:55
Run 12.9km 00:10:16 03:37:30 305 284 68 15.09 / 03:58 19:52:33
Run 15.84km 00:12:33 03:50:04 437 408 92 14.88 / 04:01 20:25:07
Run 18.4km 00:11:20 04:01:25 479 447 101 14.68 / 04:05 00:23:08
Run 20.8km 00:10:36 04:12:03 356 333 77 14.54 / 04:07 18:47:06
Run 21km 00:00:48 04:12:52 703 620 130 14.54 / 04:07 03:34:36
Run 21.1km 00:00:15 04:13:09 1010 786 145 14.56 / 04:07 20:01:32