4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Paul SPEED (#2652)
Finished
GUN TIME:  04:13:16
Place
66  OF 2632
Male
64  OF 1731
30-34
16  OF 239

Swim 00:26:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:26:16 00:26:16 193 172 36 4.33 / 13:49 22:34:39

T1 00:03:43 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:43 00:30:00 103 71 4 - / - 06:58:23

Cycle 02:16:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:32:39 01:02:40 95 95 36 42.26 / 01:25 02:51:03
Bike 40km 00:24:58 01:27:39 126 126 55 41.64 / 01:26 06:02:42
Bike 51.7km 00:18:04 01:45:45 44 44 9 40.96 / 01:27 16:10:48
Bike 62.6km 00:18:08 02:03:54 112 112 35 40 / 01:29 06:02:17
Bike 83.5km 00:32:21 02:36:16 76 76 27 39.68 / 01:30 18:48:00
Bike 90km 00:10:29 02:46:47 81 81 28 39.48 / 01:31 20:11:50

T2 00:02:42 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:42 02:49:30 115 85 15 - / - 04:47:53

Run 01:23:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 02:49:56 525 483 116 - / - 04:24:59
Run 2.5km 00:08:59 02:58:56 133 127 24 15.92 / 03:46 07:47:19
Run 5.4km 00:11:05 03:10:03 120 116 25 15.77 / 03:48 10:41:46
Run 8km 00:09:51 03:19:55 109 104 22 15.78 / 03:48 11:21:39
Run 10.4km 00:09:37 03:29:34 120 113 24 15.58 / 03:51 15:21:17
Run 12.9km 00:09:46 03:39:22 126 118 26 15.52 / 03:51 10:54:25
Run 15.84km 00:11:38 03:51:01 129 121 24 15.45 / 03:52 02:52:44
Run 18.4km 00:10:36 04:01:38 191 179 43 15.3 / 03:55 23:50:02
Run 20.8km 00:10:36 04:12:16 351 328 74 15.08 / 03:58 10:20:39
Run 21km 00:00:43 04:13:00 171 164 44 15.09 / 03:58 21:48:03
Run 21.1km 00:00:14 04:13:15 422 358 87 15.11 / 03:58 12:31:38