4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Alexander RIWNY (#2621)
Finished
GUN TIME:  04:27:48
Place
295  OF 2632
Male
277  OF 1731
30-34
83  OF 239

Swim 00:28:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:28:11 00:28:11 486 409 80 4.04 / 14:50 00:13:14

T1 00:04:51 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:51 00:33:03 826 650 133 - / - 03:54:46

Cycle 02:23:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:34:20 01:07:24 376 373 123 40.18 / 01:29 20:45:47
Bike 40km 00:25:22 01:32:48 299 299 123 40.17 / 01:29 12:34:31
Bike 51.7km 00:19:23 01:52:12 331 328 109 39.19 / 01:31 11:20:35
Bike 62.6km 00:19:04 02:11:17 358 343 87 38.23 / 01:34 05:19:41
Bike 83.5km 00:34:10 02:45:29 330 315 88 37.83 / 01:35 05:20:32
Bike 90km 00:10:36 02:56:07 295 292 97 37.74 / 01:35 22:57:50

T2 00:03:28 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 02:59:36 715 561 133 - / - 01:21:19

Run 01:28:09 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:23 03:00:00 256 230 49 - / - 11:21:43
Run 2.5km 00:09:19 03:09:21 264 252 56 15.41 / 03:53 02:21:04
Run 5.4km 00:11:27 03:20:49 234 222 51 15.28 / 03:55 00:45:52
Run 8km 00:10:14 03:31:05 242 230 55 15.25 / 03:55 12:36:08
Run 10.4km 00:10:25 03:41:32 461 434 106 14.88 / 04:01 09:49:55
Run 12.9km 00:10:22 03:51:55 358 333 81 14.8 / 04:03 23:03:38
Run 15.84km 00:12:28 04:04:24 403 377 86 14.67 / 04:05 17:46:07
Run 18.4km 00:11:05 04:15:30 360 336 78 14.54 / 04:07 12:07:14
Run 20.8km 00:11:05 04:26:37 570 517 112 14.34 / 04:10 04:55:01
Run 21km 00:00:51 04:27:29 1029 853 162 14.33 / 04:11 08:42:33
Run 21.1km 00:00:16 04:27:47 1330 990 167 14.35 / 04:10 09:09:30