4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Poul VESTERGAARD (#2217)
Finished
GUN TIME:  04:34:34
Place
452  OF 2632
Male
428  OF 1731
35-39
92  OF 280

Swim 00:34:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:20 00:34:20 1683 1274 231 3.31 / 18:04 00:46:03

T1 00:04:02 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:02 00:38:24 219 175 23 - / - 23:23:27

Cycle 02:22:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:35:10 01:13:35 654 636 122 39.24 / 01:31 16:38:38
Bike 40km 00:25:36 01:39:12 445 442 90 39.48 / 01:31 14:10:55
Bike 51.7km 00:18:19 01:57:32 70 70 6 39.2 / 01:31 10:05:55
Bike 62.6km 00:18:15 02:15:48 137 131 21 38.56 / 01:33 11:47:32
Bike 83.5km 00:33:58 02:49:48 291 279 78 38.12 / 01:34 15:14:52
Bike 90km 00:10:54 03:00:44 263 261 55 37.94 / 01:34 18:52:28

T2 00:03:25 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 03:04:11 671 526 99 - / - 08:55:55

Run 01:30:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:04:38 724 659 138 - / - 22:16:21
Run 2.5km 00:09:50 03:14:29 545 506 103 14.59 / 04:06 11:22:52
Run 5.4km 00:11:49 03:26:19 382 363 78 14.65 / 04:05 21:04:42
Run 8km 00:10:43 03:37:04 474 448 94 14.6 / 04:06 14:28:47
Run 10.4km 00:10:15 03:47:21 373 351 75 14.46 / 04:08 12:42:24
Run 12.9km 00:10:40 03:58:02 506 470 104 14.37 / 04:10 22:56:26
Run 15.84km 00:12:37 04:10:41 469 437 101 14.29 / 04:11 02:02:24
Run 18.4km 00:11:22 04:22:04 497 465 102 14.17 / 04:13 11:43:47
Run 20.8km 00:11:16 04:33:22 663 596 128 13.99 / 04:17 20:05:05
Run 21km 00:00:51 04:34:15 1091 901 177 13.99 / 04:17 05:59:18
Run 21.1km 00:00:17 04:34:33 1595 1153 212 14.01 / 04:16 17:26:16