4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Paul SMITH (#2181)
Finished
GUN TIME:  04:55:29
Place
935  OF 2632
Male
877  OF 1731
35-39
188  OF 280

Swim 00:38:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:38:04 00:38:04 2142 1512 263 2.99 / 20:02 10:19:47

T1 00:04:51 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:51 00:42:56 836 656 115 - / - 21:47:59

Cycle 02:31:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:34:57 01:17:54 581 565 101 39.47 / 01:31 12:36:18
Bike 40km 00:26:02 01:43:58 489 484 102 39.33 / 01:31 05:02:21
Bike 51.7km 00:19:51 02:03:50 505 491 143 38.35 / 01:33 14:35:33
Bike 62.6km 00:20:44 02:24:36 935 890 189 36.95 / 01:37 07:42:59
Bike 83.5km 00:37:46 03:02:23 1036 973 198 35.93 / 01:40 22:37:27
Bike 90km 00:11:38 03:14:03 738 717 172 35.73 / 01:40 19:55:46

T2 00:04:23 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:23 03:18:27 1569 1143 230 - / - 08:03:31

Run 01:36:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:18:53 630 578 122 - / - 04:37:17
Run 2.5km 00:10:12 03:29:07 811 732 148 14.09 / 04:15 22:44:10
Run 5.4km 00:12:35 03:41:43 778 711 144 13.93 / 04:18 05:50:07
Run 8km 00:11:22 03:53:07 813 747 154 13.85 / 04:19 15:48:10
Run 10.4km 00:10:49 04:03:58 643 600 128 13.71 / 04:22 10:02:21
Run 12.9km 00:11:29 04:15:28 934 824 173 13.58 / 04:25 05:40:31
Run 15.84km 00:13:55 04:29:24 1049 902 186 13.39 / 04:28 20:21:07
Run 18.4km 00:12:51 04:42:17 1207 1003 198 13.17 / 04:33 01:47:20
Run 20.8km 00:12:05 04:54:23 1074 906 183 13.01 / 04:36 01:39:27
Run 21km 00:00:48 04:55:13 732 643 131 13.02 / 04:36 11:36:57
Run 21.1km 00:00:13 04:55:28 340 284 59 13.05 / 04:35 14:03:51