IRONMAN 70.3 World Championship (2016)
Paul SMITH (#2181)
Finished
GUN TIME:
04:55:29
Place
935
OF
2632
Male
877
OF
1731
35-39
188
OF
280
Swim 00:38:04 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:04 | 00:38:04 | 2142 | 1512 | 263 | 2.99 / 20:02 | 10:19:47 |
T1 00:04:51 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:42:56 | 836 | 656 | 115 | - / - | 21:47:59 |
Cycle 02:31:06 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23km | 00:34:57 | 01:17:54 | 581 | 565 | 101 | 39.47 / 01:31 | 12:36:18 |
Bike 40km | 00:26:02 | 01:43:58 | 489 | 484 | 102 | 39.33 / 01:31 | 05:02:21 |
Bike 51.7km | 00:19:51 | 02:03:50 | 505 | 491 | 143 | 38.35 / 01:33 | 14:35:33 |
Bike 62.6km | 00:20:44 | 02:24:36 | 935 | 890 | 189 | 36.95 / 01:37 | 07:42:59 |
Bike 83.5km | 00:37:46 | 03:02:23 | 1036 | 973 | 198 | 35.93 / 01:40 | 22:37:27 |
Bike 90km | 00:11:38 | 03:14:03 | 738 | 717 | 172 | 35.73 / 01:40 | 19:55:46 |
T2 00:04:23 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:23 | 03:18:27 | 1569 | 1143 | 230 | - / - | 08:03:31 |
Run 01:36:59 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:25 | 03:18:53 | 630 | 578 | 122 | - / - | 04:37:17 |
Run 2.5km | 00:10:12 | 03:29:07 | 811 | 732 | 148 | 14.09 / 04:15 | 22:44:10 |
Run 5.4km | 00:12:35 | 03:41:43 | 778 | 711 | 144 | 13.93 / 04:18 | 05:50:07 |
Run 8km | 00:11:22 | 03:53:07 | 813 | 747 | 154 | 13.85 / 04:19 | 15:48:10 |
Run 10.4km | 00:10:49 | 04:03:58 | 643 | 600 | 128 | 13.71 / 04:22 | 10:02:21 |
Run 12.9km | 00:11:29 | 04:15:28 | 934 | 824 | 173 | 13.58 / 04:25 | 05:40:31 |
Run 15.84km | 00:13:55 | 04:29:24 | 1049 | 902 | 186 | 13.39 / 04:28 | 20:21:07 |
Run 18.4km | 00:12:51 | 04:42:17 | 1207 | 1003 | 198 | 13.17 / 04:33 | 01:47:20 |
Run 20.8km | 00:12:05 | 04:54:23 | 1074 | 906 | 183 | 13.01 / 04:36 | 01:39:27 |
Run 21km | 00:00:48 | 04:55:13 | 732 | 643 | 131 | 13.02 / 04:36 | 11:36:57 |
Run 21.1km | 00:00:13 | 04:55:28 | 340 | 284 | 59 | 13.05 / 04:35 | 14:03:51 |
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